Oregano contraindications for use. Oregano - medicinal properties and contraindications. Oregano. Harm. Contraindications.

Oregano (Oregano, Motherboard) - medicinal plant family Lamiaceae. The grass owes its name to the marvelous aroma that exudes during the flowering period and the ability to heal any female ailments.

Homeland of oregano - North Africa, Southwest Asia. Distributed from Central Asia to the Mediterranean. It grows everywhere: among shrubs, on the edges, glades, on hillsides. The plant successfully takes root on any type of soil, with the exception of clay, acidic soils. Interestingly, oregano is cultivated in France and the USA.

Official medicine uses healing properties herbs for the manufacture of drugs against coughs, insomnia, diseases genitourinary system and digestive tract. Oregano is a part of sedatives ("Fitosedan").

Botanical description

Motherboard - perennial herbaceous plant or semi-shrub, reaching 30-75 cm in height with a bare, creeping rhizome. The leaves are pointed at the tip, oblong-ovate, entire, opposite, petiolate, 1-4 cm long. They are gray-green below, dark green above. The stem is tetrahedral, erect, slightly pubescent. The flowers are collected in inflorescences (corymbose-paniculate), small, tubular, pinkish or pink-purple. Bracts are red-violet, corollas are lilac, two-lipped, not closed.

Leaves, flower buds of the plant contain ascorbic acid, essential oils.

The flowering period is July-August. When harvesting oregano, only the top of the plant is cut off, leaving the stem intact (minimum 30 cm). In taste and aroma, tea from the mother tea resembles thyme, but is softer and more pleasant.

In cooking, it is used as a spice. In medicine, as an expectorant, gastric, tonic, analgesic, antiseptic.

Chemical composition

The nutritional value motherboards - 24.8 kcal per 100 grams. The grass contains up to 5% monoterpenoids - geranyl acetate, up to 10% phenol - thymol, up to 12.5% ​​sesquiterpenoids. Flavonoids and phenolic acids (up to 25%) have been isolated from the plant.

Oregano oil has bactericidal properties and produces a pleasant aroma.

Due to its rich chemical composition, oregano is used in cosmetology (to strengthen hair and improve skin condition), in cooking (to enhance the taste and smell of dishes), folk medicine (to combat neurosis, insomnia, periodontal disease, tonsillitis, bronchitis, flatulence, cholecystitis).

Beneficial features

Characteristic features of oregano are high antibacterial activity, choleretic, diuretic, anti-inflammatory, diaphoretic, expectorant actions.

• calms the nervous system (heals insomnia, neurosis, hysteria and even epilepsy);
• improves the condition of the upper respiratory tract(fights bronchitis, pneumonia);
• reduces stomach cramps;
• removes worms;
• normalizes subcutaneous fat (relieves women of the "orange peel" on the buttocks and legs);
• eliminates flatulence;
• maintains skin health, eliminates eczema, boils;
• normalizes the work of the digestive organs: duodenum, gallbladder, liver, stomach;
• resists fungal infections;
• eliminates inflammation of the gums;
• reduces high blood pressure;
• protects against cancer;
• reduces toothache, migraine;
• relieves convulsions;
• stimulates the secretion of gastric juice.

Indications for use: intestinal atony, flatulence, insomnia, nervousness, diseases of the stomach, liver, gallbladder, loss of appetite, cholecystitis, colds. To eliminate pustular skin diseases, eczema and dermatitis, compresses and lotions based on herbs are used.

In the fight against stomatitis and inflammation of the gums, inhalations, rinsing the mouth with the use of mother infusion help.

A decoction of oregano has a positive effect on women's health:

• relieves menstrual pain, hot flashes during menopause;
• reduces bleeding;
• restores the broken cycle;
• eliminates spasms of the pelvic organs.

In addition, the motherboard has a calming effect on the human body. Often, critical days in women are accompanied by increased irritability and insomnia. Tea with oregano brings calmness, promotes fast falling asleep, eliminates everything that causes moral and physical discomfort.

During lactation, the plant increases the formation of milk, accelerates the recovery of the uterus, normalizes menstrual cycle after the birth of the baby. It is believed that the mother stimulates the development of the genitals and breasts in teenage girls.

The composition of oregano includes plant analogues of estrogen (phytohormones), which reduce the amount of testosterone in the body of men. Because of this, a strong half of humanity may have problems with potency. Therefore, oregano grass has gained popularity among women and is contraindicated for long-term use and in large quantities for men.

Contraindications

In spite of medicinal properties oregano can not be taken with:

• susceptibility to allergies;
• peptic ulcer, increased acidity of the stomach;
• pregnancy (causing miscarriage).

In order to avoid problems with potency, men are advised to reduce the consumption of grass to a minimum.

For healing oregano tea, 1 teaspoon of dried herbs is poured into ¼ liter of boiling water and allowed to draw for 5 minutes. He had to drink several times a day for coughing. For digestive problems, tea should be applied within 10 minutes and drunk unsweetened after meals. Hillock with oregano tea relieves cough, throat and toothache, as well as inflammation in the mouth and throat.

Oregano essential oils, high in phenols, are the most powerful natural antibiotic in aromatherapy. Greek oregano conveys the most intense taste. AT tomato sauce, as a pizza spice, in a salad or steamed fish, Oregano for a long time used in Mediterranean cuisine. But also fried potatoes, grilled meat, scrambled eggs and chili are delicious when cooked with this mouth-watering spice. Oregano should be used over the long term because the herbs develop their strongest flavor during cooking.

Hair care

Oregano provides the greatest value during flowering. During this period, it accumulates the maximum amount of essential oils.

Mother infusion has a beneficial effect on the skin due to the content of biologically active substances:

• thymol and carvacrol (show antibacterial, sedative properties);
• phylloquinone (restores damaged dermis, improves blood circulation, strengthens capillaries);
• beta-carotene (relieves irritation, redness, fights acne, stimulates cell regeneration);
• phenolcarboxylic acids (stimulate tissue renewal).

In what cases is it useful to use oregano externally?

• to restore the structure of the hair;
• for the treatment of dandruff;
• to improve blood circulation;
• to normalize sebum secretion;
• to stimulate hair growth.

An infusion of oregano is used to wipe the face and rinse the hair. It has a mild effect, so it can be used constantly.

Method of preparation: pour 15 g of dry mother grass into 250 ml of boiling water. Leave to infuse for half an hour. Strain. The infusion is ready for external use. Apply to cleansed skin and washed hair. Do not rinse.

For maximum effect, the composition is used exclusively in a warm or cool form. By no means hot. After rinsing your hair, do not rub your hair, dry it naturally.

The benefits of oregano infusion will be maximally manifested in the case of using shampoos that do not contain sulfates, silicones.

Mask for dry hair

Nourishes, solders minor damage, restores the structure of the strands. It is recommended to cut the ends before use.

Ingredients:

• oregano herb - 30 g;
• unrefined olive oil - 200 ml;
• linden flowers - 30 g.

Cooking principle:

1. Heat up the oil in a water bath. Add herbs, heat again.
2. Pour the oily-spicy mixture into a glass dish, cork, place in a cool place without access to sunlight. Wait 10 days.
3. Strain.

Apply the finished mask to the root zone, distribute through the hair. Wrap your head with polyethylene, warm with a towel. Leave for 2 hours. Wash off with shampoo. Regularly carry out the procedure 1-2 times a week for 3 months.

Mask against alopecia

Prevents hair loss, strengthens curls, improves their structure, heals the scalp.

Ingredients:

• natural - 15 ml;
• decoction of oregano - 50 ml;
• aloe juice - 15 ml.

To prepare the mask, just mix all the ingredients. Distribute the resulting mixture over the scalp and clean, dry hair with massaging movements. Wrap up in warmth. Keep 1 hour. Wash away. Apply the mask twice a week for 2 months.

Oily hair mask

Normalizes the work of the sebaceous glands, strengthens the roots.

Ingredients:

• oregano herb - 30 g;
• nettle - 30 g;
• water - 500 ml.

Pour boiling water over dry ingredients, leave for 2 hours, strain. Rinse the scalp with the resulting composition after each hair wash. The duration of therapy is 3 months.

Revitalizing mask

Improves the condition of curls after a perm.

Ingredients:

• chamomile inflorescences - 50 g;
• oregano - 30 g;
• water - 1 l.

Add herbs to boiling water, cook for half an hour. Cool to room temperature. Rinse the curls with the resulting broth after each wash. The course of treatment is at least 4 months.

With regular procedures, the result will be noticeable after 1 month.

Skin care

For every woman, the face is a visiting card. The mother, although not a popular herb in cosmetology, is widely used to improve the condition of the dermis, prone to acne and inflammation. The composition of the plant includes carvacrol and thymol, which are powerful antibiotics. These components disinfect the dermis, relieve inflammation, increase its firmness and elasticity, eliminate acne, fight skin diseases, narrow enlarged pores, improve complexion.

Beauty recipes with oregano:

1. To narrow pores, improve skin tone. Prepare herbal tea. To do this, pour 30 g of dry motherboard into 250 ml of water, bring to a boil, keep in a water bath for 15 minutes, cover, brew for another 45 minutes. Cool, place in the freezer. Regularly wipe your face with an ice cube in the morning.
2. For cleansing the dermis, matting and enriching it nutrients. The principle of creating a tonic: pour 30 g of oregano into 300 ml of boiling water, leave for 2 hours, squeeze out the cake. Every morning and evening, wipe the skin with the resulting decoction. Let it soak.
3. mask for oily skin. Tightens pores, relieves inflammation. To prepare the mask, you will need pounded fresh leaves oregano (30 g) or dry mother grass (30 g), egg white. Mix the ingredients, apply on face for 30 minutes, rinse with warm water.
4. Cream for dry skin. Moisturizes, nourishes, eliminates the feeling of tightness, slows down aging, wilting. To prepare the cream, you need to pour 100 ml into 15 g of dry or fresh motherboard olive oil, insist day. After 24 hours put the mixture on water bath for 1.5 hours. Then strain the oregano oil. Place back in the water bath. Pre-melt 30 ml of beeswax, add to the oil composition. Remove from fire. Insist hour. Store the cream in a cool place for no more than 6 months.

Folk recipes

For nervous diseases

Prepare a sedative and a bath with oregano. In the first case, 15 g of dried grass is poured into 200 ml of boiling water, insisted for 20 minutes. Take 100 ml 30 minutes before meals 3 times a day. In the second case, an herbal decoction is prepared. To do this, 200 g of oregano is brewed in 3 liters of hot water. The contents are poured into the bathroom. Take water procedures in the evening after a busy day at work.

For diseases of the upper respiratory tract

Mix 15 g of herbs coltsfoot, oregano and 30 g of marshmallow roots. Pour 200 ml of boiling water, brew for 50 minutes. Use in strained warm form, 100 ml 3 times a day.

For diseases of the joints

Daily, 5 ml 3 times a day, use a mixture of freshly squeezed oregano juice with honey, observing a ratio of 1: 3. Take courses of 2 weeks with a seven-day break for two summer months(during flowering period).

Application in the food industry

The upper part of the stem (with leaves and inflorescences) is used fresh and dried in cooking in Europe and Asia. In France and Belgium, traditional Italian pizza is made from oregano, it is added to mushroom dishes, without which they lose their flavor and original taste.

Oregano is an indispensable component of aromatic mixtures for the production of meat products, sausages, pate, liver. It is added to sauces and gravies.

Motherboard leaves have a "burning" taste, a delicate, bitter-spicy smell. They are used to flavor baked and pickled vegetables, fillings for pies, homemade beer, kvass. Oregano is in harmony with rosemary, marjoram, black pepper, basil. Interestingly, dishes with oregano last longer and do not turn sour. Together with other spices, it is added to sauces, risotto, spaghetti, roasts, soups, fish, salads.

How to choose and store

Oregano is a herb with bright green leaves with a sharp, ethereal smell that cannot be confused with anything else. Available for sale all year round. A fresh motherboard is stored like flowers, in a jar of water. At the same time, it is better to cover it with a plastic cup, put it in the refrigerator.

After harvesting, the grass is formed into small bundles, which are tied up and hung in a well-ventilated area, where there are no drafts and penetrate Sun rays. AT this case it dries evenly on all sides. If the oregano is put on the rack, it must be turned over periodically so that the grass does not become moldy.

Dried oregano is put in a glass container, hermetically sealed and kept in a dark place for no more than 3 years. Properly prepared motherboard retains the smell, taste, does not change color, becomes brittle.

Oregano can be frozen. To do this, finely spread the grass into molds, fill with water. Spicy cubes are used for cosmetic purposes (for wiping the face) and cooking (to improve the taste and aroma of soups, meat, fish).

Conclusion

Oregano is a plant with erect shoots, a horizontal rhizome, tetrahedral straight stems, pointed leaves. It emits a pleasant aromatic smell, has a slightly astringent, tart, bitter-spicy taste.

The essential oil of the mother is used in perfumery, kvass, brewing, as well as for the manufacture of medicines, tinctures, liqueurs.

Oregano is used in cooking as a spicy-aromatic additive. Its leaves are added to meat products, vegetable, potato dishes, pickles. This is an exclusively female product that normalizes the menstrual cycle and enhances the work of the mammary glands during lactation.

In order to avoid abortion, it is forbidden to take oregano during pregnancy, since it has an abortive effect. In addition, it is better for men to refrain from using the motherboard, since the herb can disrupt erectile function.

In folk medicine, the plant is used to combat paralysis, abdominal pain, rheumatism, convulsions, epilepsy, gynecological diseases, and psychological disorders. In official pharmacology, oregano-based preparations are used to enhance the secretion of bronchial, sweat, digestive glands, stimulate appetite, treat intestinal atony, diseases of the biliary tract and liver, anacid gastritis, and insomnia.

To maintain health, it is recommended to regularly use oregano infusion based on the calculation of 15 g of dry raw materials per 250 ml of boiling water. Mother grass is used externally to create restorative, anti-inflammatory and relaxing baths.

Upright, branched tetrahedral stems covered with fine hairs. Leaves - finely serrated along the edge, petiolate, oblong-ovate, opposite. Oregano blooms from July to September with numerous small purple flowers collected in spikelets. The fruits ripen from August to October - brown, dry, smooth, rounded ovoid, consisting of 4 mm nuts.

The herb oregano, the use of which is widespread, is also called incense, motherboard or swan, since in folk medicine it was used to treat many gynecological diseases. In Russia, you can find 3 types of this herb, but the most valuable is oregano, which also grows in Central Asia, Ukraine, Kazakhstan, Belarus, the Caucasus, Siberia (Western and Central) in dry steppes, bushes, forest glades, meadows , slopes of ravines, forest edges etc.

Procurement of raw materials

Medicinal raw materials elevated flowering leafy stems and flowers serve. Harvesting is made at the very beginning of flowering, cutting off about 20 cm long, along with inflorescences. After that, the raw materials are knitted into bundles and dried, hanging for this in a ventilated dark room. After drying, the leaves and flowers are separated from the stems by threshing or rubbing through a non-metallic coarse sieve. Raw materials can be stored for no longer than 3 years in hermetically sealed containers. glass containers.

The smell of oregano is pleasant, the taste is tart, slightly astringent, bitter-spicy.

Chemical composition

Wide application herbs associated with her chemical composition containing tannins and dyes, quite a large amount essential oil, phenols, geranyl acetate, free alcohols, flavonoids and vitamin C in large quantities.

Oregano is also recognized by official medicine, it is included in the collection of herbs for bronchial asthma, gynecological, chest, hypertensive, sedative, cardiac collections, as well as in the collection for cleansing the body and for weight loss.

Oregano herb has a calming effect on the central nervous system, helps with disorders of the nervous system, insomnia (acting as a mild sleeping pill), neuroses, convulsions, epilepsy, nervous exhaustion or shocks, bad mood, for headaches. Also, official medicine uses decoctions and infusions for atherosclerosis and hypertension.

Oregano is also used to delay menstruation, to improve bile secretion and enhance the secretion of sweat and digestive glands, helps to contract smooth uterine muscles, acts as an excellent diuretic and regulates the menstrual cycle.

Oregano is also used as an analgesic, antimicrobial and anti-inflammatory agent. Its infusions are useful in diseases of the respiratory organs (pneumonia, bronchial asthma, whooping cough, bronchiectasis, bronchitis, tonsillitis, pharyngitis, tonsillitis), with poor digestion, especially in colitis or enterocolitis, which are accompanied by flatulence and constipation, as well as in the absence of appetite, secretory insufficiency of the gastrointestinal tract, gastritis, intestinal atony, biliary dyskinesia, spasms of the intestine or stomach, cholecystitis.

The oregano herb has also been used in the treatment of inflammation of the liver, it is used for painful menstruation, jaundice, increased sexual arousal, and also as an agent that enhances the secretion of sweat glands.

This medicinal plant has the ability to suppress the microbial flora in pulmonary tuberculosis, tonsillitis, rashes, and is also used for wound healing. In addition, decoctions of oregano are recommended for use in staphylococcal infections, especially in children.

Oregano is also used externally. For washing and compresses, it is used for headaches and skin rashes. With scrofula or rickets in children, they can be bathed in a decoction of oregano. Baths with the addition of decoction are also taken for various rashes. To stimulate hair growth or for headaches, they wash their hair with a decoction or infusion of oregano. Oregano preparations are effective for rinsing with inflammation of the oral cavity or pharynx, as well as compresses or lotions for eczema, itchy rashes, abscesses, boils, and for washing wounds.

And oregano oil ethnoscience advises rubbing the body in case of paralysis.

1. Infusion of oregano. Boiling water (200 g) pour 2 tables. spoons of raw materials, insist for a quarter of an hour and drink 100 g twice a day before meals. The same infusion is used for lotions, rinses and compresses. For baths, they take 10 liters of water and 10 tablespoons of raw materials.

2. A decoction of oregano. 200 g of hot water is poured with 2 teaspoons of herbs, covered with a lid, put to bask in a water bath. A quarter of an hour is heated, cooled and consumed in the same way as the infusion.

3. Infusion of oregano for the treatment of epilepsy: 10 g of herbs are taken for 300 g of boiling water, insisted and filtered. Take this infusion before meals, 100 g three times a day. Course - 3 years.

4. Car racing fee. A mixture of a tablespoon of chamomile and oregano is poured into 200 g of boiling water, placed in a bowl and heated in a water bath for about 5 minutes, cooled, filtered and taken 100 g in the morning and evening.

5. Diaphoretic tea. Two tablespoons of a mixture of 1 part of the motherboard, two parts of dried raspberry berries, 2 parts of coltsfoot leaves pour 400 g of boiling water, insist for a quarter of an hour, filter and drink 100 g hot three times a day.

6. Breast tea. They take a tablespoon of a mixture of 2 parts of marshmallow root, 2 teaspoons of coltsfoot leaves and 1 teaspoon of oregano, pour 400 g of boiling water, insist for a quarter of an hour, filter and drink warm after eating 100 g each.

7. An anti-inflammatory collection is prepared for gargling the throat and mouth: two tables. spoons of a mixture of four parts of oregano, 6 parts of oak bark, 1 part of marshmallow root pour 400 g of boiling water, insist for a quarter of an hour, filter. Use warm after meals for rinsing several times a day.

8. Tea: 2 teaspoons of herbs pour 200 g of boiling water, insist for 3 minutes and drink the entire portion with honey or sugar. This tea stimulates digestion. It is also recommended to drink it for women with early menopause or with constant and frequent hot flashes, severe bleeding, depressed mental state, and also to increase lactation in nursing mothers.

Contraindications

A contraindication to this herb is any period of pregnancy, because, causing uterine contractions, oregano serves to terminate pregnancy.