Teeth whitening at home: is it possible? The best ways to whiten teeth at home.

The presence of a bright beautiful smile with snow-white teeth is one of the signs of a person's success.

The absence of plaque and yellowness on the enamel suggests that a person is doing well with health, and this applies not only to the oral cavity, but to the whole organism.

What is the best way to whiten teeth at home?

Let's look at everything in order.

Teeth whitening at home: is it possible?

In order to whiten teeth, it is necessary to directly affect the pigmentation of the enamel. Often, atomic oxygen is used for this purpose, penetrating into surface tissues, contacting the pigment and destroying it.

Determining for yourself the best way to whiten your teeth at home, you need to choose the most suitable method that can clean up plaque without damaging the enamel. Methods are usually based on two processes: cleaning the crown and changing the color of the enamel. Before determining the best way to whiten your teeth at home, you need to understand the nuances of a safe process.

The best way to whiten teeth at home: technology

Apply all means traditional medicine should also be careful. A professional whitening procedure is quite expensive, and unprofessional actions at home can seriously damage the enamel, and in order to restore it again later, you will need a lot of money. Therefore, before starting the whitening process at home, we recommend that you follow the general recommendations.

So, the main nuances of safe whitening at home.

1. Whitening agents that should affect the enamel should never get on the gums and oral mucosa, as this can lead to unpleasant consequences, such as chemical burns and mechanical damage.

2. The frequency of procedures must be strictly observed according to the instructions. Doctors often face situations when a person who wants to quickly whiten his teeth begins to do the procedure a little more often than it should be. There are even cases when people use all known methods of whitening at once at the same time. Such haste, as a rule, does not give any positive effect, and on the contrary, it can seriously damage tooth enamel.

3. It is necessary to use tooth whitening products sold in pharmacies with some frequency. We will talk about them in more detail below. It is also important when choosing a daily toothpaste to focus on restorative or strengthening options, and not with a whitening effect, since this type of paste can be used no more than once a week.

4. Abrasive substances that are present in almost all home whitening options can damage tooth enamel, so you need to clean your teeth only with vertical movements.

Prevention of yellowing of tooth enamel

In order to avoid yellowing of the tooth enamel, we recommend that you follow the basic rules of oral care. For example, teeth should be brushed 2 times a day with a medium-hard brush, after each meal, rinse the mouth with saline. Also pay attention to the following factors:

too frequent consumption of coloring products (chocolate, coffee, tea, tomatoes, blueberries, as well as products containing synthetic dyes);

• antihistamines;

  tetracycline antibiotics.

Compliance with these simple rules will help you keep your snow-white smile for many years. However, sooner or later, the problem of yellowing of the teeth still comes back. Therefore, we bring to your attention the most popular methods of teeth whitening at home.

The best way to whiten your teeth at home: what do you need?

Hydrogen peroxide

Hydrogen peroxide is a fundamental component of most of the ready-made gels that are used to whiten enamel. Peroxide perfectly whitens teeth at home without the use of expensive ready-made preparations. To remove yellowness on enamel, 2 methods are used: wiping and rinsing.

Teeth grinding occurs as follows:

1) a cotton swab is wetted in a solution of hydrogen peroxide;

2) then gently wipe the teeth with a moistened swab;

3) Rinse your mouth well with water.

To rinse, you need to take 1/3 cup of water and add 25-27 drops of ready-made 3% peroxide purchased at a pharmacy to it. After treating the teeth with peroxide, it is imperative to rinse the mouth clean water.

Basic theoretical information on bleaching with hydrogen peroxide

This method is by far the most popular and effective way. Hydrogen peroxide does 2 actions at the same time: it cleans plaque and discolors enamel.

In this process, the main role is played by free oxygen, which easily interacts with atoms of other substances and oxidizes them. Atomic oxygen is the main reason for the destruction of various bacteria and toxins in the oral cavity.

The use of peroxide for cleaning teeth is the basic component of most dental gels, the main task of which is to brighten the enamel. As a rule, a concentrated peroxide solution (up to 38%) is used in dental clinics, which makes it possible to lighten the enamel by up to 15 tones. At home, a weaker solution is usually used - up to 10%, the maximum value of which is 8 tones.

Activated carbon

Using charcoal as a bleaching agent is another affordable and quite effective option that you can use to whiten your teeth at home. In the oral cavity, activated charcoal performs 2 actions at once:

kills toxins and putrefactive bacteria;

as an abrasive removes plaque from enamel.

Before starting the procedure, the tablets must be crushed to a powder state, which can be used as ready way or as an additive to pasta. To apply the latter method, you need to take a toothbrush, dip its bristles into water, and then into coal powder, which you need to brush your teeth for 2-3 minutes.

Another option is to take a couple of activated charcoal tablets and chew them well.

For preventive purposes, you need to whiten your teeth with charcoal once a week.

Soda

Baking soda acts on the enamel of the teeth in abrasive abrasion of plaque, and as an antiseptic for the oral cavity. Therefore, the very frequent use of soda as a means of cleaning teeth can make the enamel too thin and sensitive.

Soda does an excellent job of yellowing the teeth, which often occurs in smokers. The process of whitening with soda is as follows: take a toothbrush, soak it in water, then sprinkle soda on the wet bristles and rub it over your teeth. When finished, be sure to rinse your mouth with clean water. You should not be too zealous here, as unpleasant consequences are possible, such as bleeding gums or allergic reactions in the form of redness inside the oral cavity.

AT this case a more suitable and gentle way is soda rinse. To do this, take a glass of warm water (30-35ºC) and dilute 1 tsp in it. soda. Such a solution can also be used for inflammation of the nasopharynx. Rinsing with soda also produces a whitening effect without destroying the enamel.

In any case, the use of soda as a teeth whitening agent is a rather aggressive procedure, so it is not recommended to use it on an ongoing basis.

Tea tree oil

This oil is a wonderful natural antiseptic. The productivity of such a method as a bleaching agent can be estimated as average. The oil is able to restore the microflora of the oral cavity and remove plaque. The effect of this method will not be visible immediately, since the process occurs gradually, but after 3-4 weeks the first real results will already appear.

This method is distinguished by the fact that in addition to the whitening effect, it is also able to remove gum bleeding and relieve the inflammatory effect, so it can be called universal for the entire oral cavity.

Teeth whitening pencil

This method is the simplest and most affordable among all methods of cleaning teeth. This pencil contains a gel with carbamide peroxide, which gets into the enamel and binds the yellow pigment. One use of such a pencil with gel is enough to lighten the enamel by 6-9 tones.

Whitening gel in caps

You can also whiten your teeth with the help of mouth guards, which you need to put on the surface of the teeth before going to bed. Before putting on the caps, you need to fill them with a special gel. The longer they stay on the teeth, the better the whitening effect will be in the end.

Whitening toothpastes

Such pastes can have a different effect on the enamel, for example:

dissolve plaque;

suppress the mineralization of existing plaque;

to prevent the appearance of a new plaque.

How to choose from these methods is a purely individual matter. However, before starting any of the procedures, it is still recommended to consult with a specialist to determine the most appropriate dosage and duration of use.

Stay always healthy and beautiful!

Teeth whitening is one of the most demanded procedures in aesthetic dentistry, it involves cleaning the enamel from plaque and changing the color of the dentin under the influence of active substances-agents. Depending on the wishes and condition of the patient's dentition, the dentist determines the type of whitening that will “brighten” the smile by 4 to 12 tones.

3 steps professional whitening

There are several methods of professional teeth whitening, but almost all of them are based on the principle chemical reaction oxidation:

1. The doctor applies a whitening gel to the teeth;
2. Enhances its activity by heating with a special lamp or laser beam.
3. Then it washes off the reagents with water and covers the dentition with a protective, fluorine-containing varnish.

Whitening prices

• The most affordable procedure is microabrasive dental cleaning using soda (about 2000 rubles). Making silicone caps, buying a whitening gel and home applications under the supervision of a dentist will cost 6,000 rubles.
• The most expensive session of photobleaching will cost (from 9 to 20 thousand rubles), but the effect of this type of whitening will last for 5-7 years.

How long will the procedure take

On an outpatient basis, the whitening procedure can be performed in one session. Its duration depends on the chosen method: cleaning the surface of the teeth with the Air Flow device takes about 30 minutes, photobleaching - 1.5-2 hours.

Types of teeth whitening

Deep whitening

The most common whitening agent in aesthetic dentistry is carbamide peroxide.

Based on it, whitening gels, strips and pencils have been created - Belle, Supersmile, Rembrandt, Sheer White and others. These products are used for Zoom 3 photobleaching and treatments under the supervision of a doctor at home.

Endodontic clarification

Darkening of “lifeless”, pulpless teeth may be the result of endodontic treatment using resorcinol. In this case, the canals are cleaned: a filling is removed from the tooth and a chemically active substance is injected into its canals (most often, sodium perborate with 30% hydrogen peroxide). After 3-4 days, the procedure is repeated - and so on until the desired effect on the Vita scale is achieved. Then a permanent filling is placed.

mechanical cleaning

"Smoker's plaque" and yellowing of the enamel caused by the intake of "staining" products (coffee, black tea, red wine) are removed by the microabrasive method (Air Flow).

Airflow whitening method

With the help of microabrasion using Air Flow technology, you can not only "brighten" your smile, but also improve the structure of the enamel, smooth out irregularities on it. Salts, soda and flavorings are used here. As with photobleaching, the patient's mucous membranes are isolated with a protective gel, then a stream of water with soda is directed at the teeth.

The lightening effect lasts for 6-12 months.

Photobleaching Zoom 3

Most private dental clinics, in addition to standard drills and visiographs, are also equipped with Philips halogen lamps. Under their influence, the components of the whitening gel are activated, an oxidation reaction occurs and the active agents eliminate discoloration.

The chemical bleaching procedure requires compliance with safety precautions:

1. The gums are isolated with a liquid rubber dam, the patient's eyes are protected with special glasses.
2. Teeth are cleaned with a high-abrasive toothpaste.
3. A layer of whitening gel is applied to the crown part. Every 10-20 minutes the doctor updates the application.
4. Liquid bleach on the teeth is “lit up” with a special lamp.
5. At the end of the procedure, the remains of the gel are washed off with plenty of water, the dentist covers the teeth with fluorine-containing varnish.

The disadvantage of photobleaching is a higher cost than, say, Air Flow cleaning.

Ways to whiten teeth at home

Teeth whitening is also possible at home. But, pay attention, only under the supervision of a doctor! Medications, which are used for this purpose, contain acids and, if improperly diluted, can leave chemical burns in the oral cavity.

Safe teeth whitening technology includes several steps:

1. The dentist takes an impression of the patient's teeth and sends the material to the laboratory, where individual silicone caps are made.
2. The tray is filled with a special gel, the acid concentration of which is up to 10 times lower compared to professional products for outpatient use.
3. The patient uses the design every day, gradually increasing the time of wearing the cap from 1 to 8 hours.

The result from home procedures is noticeable after a week, and the maximum effect should be expected in 20-35 days.

Comparison of results with different whitening methods

The most effective according to experts (8-12 tones) is the method of photobleaching. Using a microabrasive method, you can achieve clarification by 4-8 tones. Wearing "home" mouthguards helps whiten teeth by 3-6 tones.

If there are contraindications to such procedures (allergic reactions, taking photosensitive drugs, pregnancy and lactation), the dentist can recommend you a safe whitening paste that will lighten the enamel by 1-2 tones. For example, Colgate Optic White, Toms of Maine or Armand Hammer Whitening Booster.

Pros and cons of the procedure

Unpleasant sensations and taste in the mouth disappear after 2-3 days, and the results of the procedure, depending on the chosen method, last from six months to 7 years.

Possible side effects:

• discomfort and slight pain when the teeth are heated by a lamp and exposed to abrasive substances on the enamel;
• redness of the gums;
• increased tooth sensitivity.

Pros of professional whitening:

Teeth whitening procedure is available in both private and public dental clinics. Before whitening, the doctor may recommend that you sanitize your mouth.

Naturally snow-white tooth enamel is not given to everyone. For certain reasons, the color of enamel deteriorates over the years, but everyone wants a dazzling smile. How to whiten teeth at home without damaging the enamel? You will find the answer to this question in the article.

There are time-tested ways to gently whiten teeth. Perhaps they lose in efficiency to expensive tools and procedures, but they are available and require little effort.

Causes of dental plaque

• Coffee and tea . Modern people hard to have without invigorating drinks. However, excessive use leads to darkening of the enamel. Wine shows a similar effect.
• Cigarettes. The main enemy of the teeth. The composition of tobacco smoke includes substances that eat into the enamel.
• Sweets. Abnormal consumption of sweets, biscuits and chocolate leads to the destruction and yellowing of teeth, caries, thinning of enamel.
• Fluorine compounds . polluted environment, spontaneous nutrition, poorly purified water - a source of excess fluoride intake into the body.

Folk remedies for teeth whitening

Special toothpastes, mouthwashes and traditional procedures help to find a sparkling smile. Together with modern means folk recipes are still used.

• Soda. A small amount of baking soda is mixed with toothpaste and used to brush your teeth. Carry out the procedure once a week. Along with plaque, the elements of enamel are also separated, as a result of which it becomes thinner.
• Hydrogen peroxide. Used for rinsing the mouth and gently rubbing the teeth with a cotton pad. It is present in many professional whitening products. Daily use whitens in two weeks. Prolonged use of peroxide leads to thinning of the enamel.
• activated carbon or wood ash . A crushed tablet of activated charcoal or a little ash is applied to a toothbrush and the teeth are brushed. Frequent use leads to damage to the enamel and damage to the gums.
• Tea tree . Two drops of tea tree ether are added to a small bottle of warm water and mixed. To whiten the teeth with the resulting solution, rinse the mouth twice a week.
• Eggplant. A fresh vegetable is baked in the oven until black ash appears on the surface. A powder is made from it, with which they brush their teeth with a finger.
• strawberries. The berries are rubbed over the teeth and left for 20-30 minutes. The procedure is carried out before brushing your teeth.
• Corn. To whiten their teeth, people just chew boiled corn. After the procedure, the teeth are wiped with cotton wool moistened with peroxide.
• Honey and salt. Healing and whitening effect. Natural honey is mixed with fine salt. Rub the mixture on the gums and teeth. Carry out the procedure a maximum of twice a week.

Video tips

A couple more tips. Don't experiment with bleach. It is better to use a tool with positive feedback from people. Before the procedure, visit a doctor, because it is forbidden to whiten teeth in case of dental diseases. During home whitening, monitor the condition of your teeth. If there is sensitivity or pain, this is a sign that the product used has a bad effect on the enamel.

medical methods

Teeth whitening is a popular procedure around which there is a constant discussion between dentists and clients. New methods make a dazzling smile with minimal risk. There are also negative feedback about medical procedures, as well as unscrupulous "experts" distributing low-quality whitening products.

Purchasable funds

People are constantly looking for the perfect teeth whitening product because a beautiful smile is incredibly attractive. Each pharmacy sells pastes, gels, strips, solutions and plates focused on cleaning the enamel. I will consider the most popular options.

1. Whitening Pencil . Standard Models appearance similar to lipstick. Brightens enamel, strengthens teeth. Price from 400 rubles, depending on the characteristics.
2. Whitening toothpaste . Mechanically affects the enamel due to the constituents chemical substances. Sometimes a few cleanings are enough to lighten. Such pastes cost from 100 rubles.
3. Whitening gels . Hydrogen peroxide is the main ingredient in whitening gels. Apply morning and evening with a special brush. It takes about two weeks to lighten the enamel. The minimum cost of the gel is 450 rubles.
4. Whitening trays . They are a nozzle impregnated with a whitening agent in the form of a paste or gel. A cap is put on the teeth and left for 15 minutes. The duration of the procedure and the number of repetitions are determined by the composition of the gel, the degree of whitening and individual tolerance. For the standard version, you will have to pay at least 2000 rubles, and the individual model will cost three times as much.
5. Whitening strips . A simple and convenient bleaching agent. One strip is applied to upper teeth, the second - on the bottom. The duration of the course is 2 weeks. One disadvantage is that teeth are whitened only from the front. The price is at least 2000 rubles.

Do not rush to buy your own teeth whitener. First, talk to a dentist who, taking into account individual indicators, will select the best option. Before the procedure, the teeth are subject to treatment or cleaning from stubborn plaque, which cannot be done on your own.

Whitening in dentistry

Dental methods of teeth whitening differ in the number of tones, the duration of the procedure, the number of sessions and the stability of the effect.

• Air flow. It is based on dental cleaning. A special nozzle delivers a mixture of dental powder, compressed air and soda. The composition removes food debris and tartar, eliminates surface darkening of the enamel and normalizes the microflora of the mouth. The effect is achieved in one procedure, but in the case of a deplorable state of the teeth, more sessions are required. The minimum cost is 1500 rubles.
• Zoom. The procedure is carried out in stages - accurate polishing of the teeth, treatment of the enamel with gel, final treatment with fluorine-containing agents. It is popular with office workers, as the effect is noticeable even after one fifteen-minute procedure. About three procedures are required to significantly lighten the enamel. Such whitening can be carried out twice a month. The price is about 15,000 rubles.
• Ultrasonic whitening. The ultrasound-based whitening technique is considered the most gentle and is used even for sensitive teeth. Under the influence of ultrasonic waves, food debris, stains, stones and plaque are removed from the surface of the teeth. At the end of the procedure, the teeth are processed special tool repelling dyes. The result lasts for a long time, but the technique is not suitable for deep whitening. For one tooth, the doctor will take from 110 rubles.
• Laser whitening. Provides a point effect on the enamel and cleaning of superficial and deep dental tissues. Whitens teeth by 10 shades. The duration of the procedure is one hour. It is used in the absence of dental diseases. Advantages - high efficiency, long-lasting effect, no need for frequent repetitions. The cost is from 15,000 rubles.
• Chemical bleaching. The essence of the technique is reduced to the impact on the teeth of chemical preparations. This deep-impact technology brightens teeth by a couple of shades. Often three thirty-minute sessions are sufficient. The effect lasts for three years, after which the procedure can be repeated without damage to the teeth. The cost is an average of 5,000 rubles.
• Photo whitening. The enamel is covered with gel, then the teeth are processed with a special lamp. This gentle method is used for sensitive teeth, for teeth with fillings, injuries and chips. Photo-whitening creates a "Hollywood smile" with the effect of porcelain teeth. After the procedure, for a while, you need to give up cold and hot drinks, solid foods, natural juices, alcohol, coffee and products with dyes. The cost starts from 3,000 rubles and reaches 15,000 rubles.

Only a dentist can choose the right method of whitening.

how to whiten teeth in photoshop

In photographs, people with yellowed teeth are rarely seen. This is the merit of computer technology and special software. Having a laptop and a Photoshop graphic editor at your disposal, everyone can make a charming smile.

1. Open the photo in Photoshop. If there is no editor, you can use one of the many online services.
2. We approach the area of ​​\u200b\u200bthe teeth for clarification and proceed to the procedure. Select the tool called "lighten" and set the parameters: medium diameter brush, midtone range and exposure 30.
3. With a tuned tool, we draw over the teeth several times until the desired effect is obtained.
4. Do not whiten your teeth too much, this will adversely affect the naturalness.

People often process photographs in graphic editors. This trend has many advantages, but there are also disadvantages. Trying to make the image perfect, they change eye color, whiten teeth, remove acne. This is commendable, but naturalness is much better. Try to limit yourself to small adjustments.

Harm of folk and medical remedies

It is impossible to whiten your teeth forever at once. The effect of procedures proper care kept for no more than two years. Under the influence of various factors, the enamel darkens, and bleached enamel darkens even faster.

When whitening is performed by a dentist, strong agents are used to achieve a quick result. Naturally, this does not positively affect the condition of the teeth.

Regardless of the whitening method, enamel thinning is the main consequence of the procedure. With constant bleaching, the enamel is destroyed and the likelihood of caries increases.

After bleaching, the sensitivity of the teeth increases. When using low-quality preparations, the enamel becomes loose.

The best way to whiten teeth at home

Surely, everyone had to touch the teeth with the tongue and feel the mucous coating. These are plaques representing an accumulation of bacteria. Prolonged presence of plaque on the enamel damages the teeth and gums. Fortunately, there is a better whitening method that allows you to make a snow-white smile and avoid dental problems. It's about about daily cleaning.

Everyone knows that the procedure is ideally carried out twice a day, but many brush their teeth only in the morning to freshen their breath. To whiten teeth and prevent plaque, brush twice a day with a soft brush and fluoride-containing paste.