your life values. The value of human life

Hello dear friends!

In front of every person living on the blue planet, the same list of important tasks appears daily. Some of them are familiar, banal and even everyday. Others are subject to completely different laws.

Each new day welcomes new circumstances and rules of the game, which is able to pull out the already shaky nerves. When difficulties arise, great value have life values of a person, which safely serve him as a kind of guideline in the Universal space of choice and decisions.

The value system helps to qualitatively answer the question: “Am I going there?”, “Have I chosen the right path for my full-scale implementation?”.

Understanding the essence of your beliefs and positions, it is much easier to overcome the difficulties that have arisen. People know that the belief in the correctness of the intended path will not let them go off the route.

When the statements, and most importantly, the actions of the individual are in full with life values, then all aspects of the manifestations become more massive and much more interesting, and therefore, we are satisfied with ourselves.

But when words and behavior diverge from the truths that the subconscious mind has narrowed, then at the same moment an uncomfortable and “scraping” feeling arises in the soul, as if irritation and panic will tear from the inside in a matter of minutes!

This inner feeling reminds the person that things went wrong. Moreover, the constant presence in such a depressed state is fraught with huge problems not only with the psyche, but also with health!

Only in the case of unshakable faith in congenial values, a person will be able to maintain the required level of self-esteem, confidence and simple, human happiness. But how to determine the correct source of the axioms?

Decide on the main criteria

The main task of the individual is to isolate the list of values ​​as early as possible, which is fundamental. This urgency is due to the fact that having taken such a step, a person begins to more effectively form not only his character, but also his actions and long-term plans.

It should be understood that there are no universal laws applicable to the broad masses. We are all different, and it is precisely because of this that the significant guidelines of one will always diverge from the truths of the other, and the fifth or seventh will simply not consider it important.

However, what are the selection criteria? I suggest that you familiarize yourself with the most common aspects of the choice, which, to one degree or another, but has a special relationship with itself.

1. Her Majesty Love

This is perhaps the most well-known truth for women. And it's not about romance or candlelight dinner. The question is not about dates, family, or the candy-bouquet period.

Each of us is capable of experiencing this inspiring feeling. And you can see this in relation to relatives, or work. But now I am focusing your attention on the manifestation of love for other people, for those whom you may never have the chance to meet.

Universal love for one's own kind, and sometimes for the whole family, is capable of instilling tolerance and compassion in a person. And when, nevertheless, we come to it, we discover an amazing facet of pure goodness, and not continuous negative qualities.

2. Deep understanding

We need to be understood and heard. Think about how many of us can be tormented by anger or anger simply because there is no desire to delve into other people's troubles?

By accepting the introductory circumstances and data, reconciling and understanding others, you can not only gain complete control of the situation that has arisen, but also find a special approach to solving it.

3. Respect

This is one of the most important selection criteria. Like most deep values ​​for a person, this one has its own unique niche. Acting under the auspices of such a respectful motto, one can achieve unrealistic heights.

Perhaps respect for many aspects of life ordinary person. It manifests itself in personal relationships, in the working atmosphere and, of course, when communicating with your “I” and needs.

4. Iron discipline

Many confuse the term with a tedious routine and the banal execution of a mechanical routine. But in fact, discipline closely borders not only on punctuality, but also on respect for other people's time.

So, the habit of bringing things to a logical conclusion, adhering to the rules woven by oneself, an individual characterizes himself as an educated, responsible person.

5. Honesty and justice

Wanting to be a worthy reason to be proud of their own deeds, an individual can make a choice in the direction of this amazing value, which will serve him with faith and support for many years.

The fact is that honest people do not tolerate hypocrisy, rudeness, deceit and many negative qualities that stubbornly strive to flash through their thoughts.

Moreover, defining justice as a fundamental theme in life allows others to be built on the same solid foundation.

I can endlessly sort through the layers of human “diamonds”, which with their light help to walk around the world, receiving support. This list of basic criteria and values ​​\u200b\u200bcan be safely attributed to, without which it is difficult to climb up, and patience, which helps to achieve more, and friendship, and forgiveness, and especially -.

All our values ​​are a kind of compass that allows you to surf the world's oceans of events with an invincible ship. The initial list of those - can reach a dozen. But it is very important to be able to conduct a detailed analysis, keeping no more than 6 with you. Do you have problems with income or relationships?

This happens because the model or picture of the internal world, unfortunately, does not coincide with the external one. Do you find it especially difficult to make decisions? It's all about the lack of clear guidance and an answer to the question: "What do I really want?"

Only by following the whisper of life guidelines, a person will allow himself to live fully and consciously. When there are crystallized attitudes in the head, it is much easier to receive support, regardless of the circumstances overboard. So, what can be called the main life values?

Chief among the chief

A psychologically and physically healthy person can afford to form 3 main circles of "truths", gradually adding "especially personal" ones to it.

1. Relationships and personal life

The most powerful message of a thrifty, respectful attitude towards loved ones is hidden here. The desire to create a family, have children and live a happy, family life.

We can say that these are the values ​​of inner joy from a partner, romance, entertainment and a huge boost of energy through travel.

2. Work, life's work, purely business

Why do you go to work? What do you get in return? And most importantly, are you satisfied with it? The desire to become better, earn more and strive to conquer, along with the words "home, life and ideal comfort" are combined here together. Such a value helps to move towards obtaining a new status, power and an increase in the level of self-esteem.

I mean, the desire to work hard is hidden here in order to get to the top of your Everest! This is a value that is directly related to ideas, plans and indirectly catches the next point.

3. Comprehensive self-development

The main task is to know inner world and tame the outer, shouting: "Here I am!". It is impossible to build a good business without certain skills and knowledge. Therefore, the value of this order is aimed at cumulative, invisible wealth that helps a person develop the skill in which he sees himself.

Do not forget about the fact that they work with completely different vibrations, carrying with them powerful charge energies.

Friends, this concludes today's reflection. Subscribe to updates, and in the comments share your opinion on the topic of the material.

See you on the blog, bye bye!

Life values ​​are an integral part of the human worldview, confirmed by his consciousness, upbringing, life experience, personal experiences. They are revealed by limiting the most significant and important from the secondary. The accumulated baggage of certain values ​​modifies the consciousness of a person, regulates and motivates his activity, and ensures the formation of a strong personality.

Each person sets priorities in his own way, individually, he determines the importance and significance of certain phenomena. In the list of generally accepted values, traditional material values. These include jewelry, fashion branded clothing, paintings, modern technology, cars, real estate and much more. In addition to material, it should be noted spiritual, religious, moral and aesthetic values ​​(holiness, kindness, compassion, decency, cleanliness, etc.). Values ​​are a separate category. social, such as position in society, social security, power, career, family, freedom and others.

Let us dwell in more detail on some universal human values.

family and friendship

Family well-being, children, parents, friends - for most people this is the greatest value. It is our sacred duty and privilege to love our family, our parents and children, to take care of them. Always with respect, sincerity and love to treat your friends and just people around us, always be responsive and tolerant - this is a huge work that needs to be paid for the value of human relationships. What do these relationships give us? They are a source of mutual support and empathy, common goals and interests, understanding and emotional attachments.

Wealth and career

There is no person in the world who would not want to stand firmly and confidently on his feet, not need anything, to ensure the well-being of his family. However, not everyone puts material wealth in first place in the conditional rating of life values. Often a person faces a dilemma: to work in a friendly team with loyal bosses, getting moral satisfaction from work, or to make a choice in favor of large fees, putting their personal life and health at stake. The ideal option is when the work allows you to embody the most incredible ideas, gives a lot of useful acquaintances, brings both money and pleasure. But most often, something still has to be sacrificed, and the main thing here is not to make a mistake in choosing.

Health

Health for many people, especially in adulthood, is on the first steps of the pedestal of values. At the same time, for some people in the first place - the house, money, cars and vacations in expensive resorts. And these some sometimes do not understand very well that nothing matters to a sick person except health, he is ready to give all material goods in exchange for recovery, but this is far from always possible. You need to take better care of your physical condition., do not kill yourself with bad habits and excessive diligence, give unloading to your body and allocate sufficient time for rest and sleep. It is extremely important to realize that health is the most valuable thing in the life of any person, because it is health that is necessary for everyone without exception.

Self-development

Personal development is very valuable. A person matures, becomes wiser, acquires useful life experience, makes correct, conscious and balanced conclusions and, accordingly, makes the right decisions in any life and professional issues. He owns his emotions, is cultured in communication, develops his horizons, becomes the right guide for the younger generation. A comprehensively developed person pays attention to his health, physical training and appearance, neat in everything, clean both in thoughts and in relationships. A person who makes maximum efforts for personal growth and self-improvement strives to change his attitude to life, to realize his role in the world, to improve relations with people around him.

Creation

The value of creativity lies in the unique opportunity to realize your ideas. Creativity gives complete freedom of self-expression to the author, allows, by creating the final product, to bring to life his most daring thoughts, emotions, images. Creative people- these are people with a fine mental organization, these are artists, musicians, sculptors, designers, fashion designers and many other people of art. They try to realize themselves in creativity, combining their vocation, their talent with everyday activities and household duties. Muse is the most important value in their development. The process of creating another masterpiece becomes the meaning of life, and inspiration makes this process incredibly easy and enjoyable.

Spirituality

Spiritually oriented people live according to their canons. Their life values ​​are closely intertwined with the main religious commandments: do not kill, do not steal, honor your parents, do not commit adultery, etc. They try to follow exactly the correct, already pre-written truths, and not acquire them on the basis of personal bitter experience. A spiritually developed person lives happily, and not only for himself, loves life in all its manifestations, appreciates every minute spent with relatives and friends, rejoices in the beauty of the earth (natural and created by people), enjoys music and thanks higher power for every day that goes by. Such a person respects himself and others, does not envy, does not sort things out, has inner harmony.

Sometimes there are cases when, when experiencing a certain stress or getting into a serious extreme situation a person is undergoing a restructuring of consciousness, and he overestimates his life values. What used to be the main meaning of life for him becomes just a boon. So, for example, only in illness does a person begin to appreciate health, only in war does a true awareness of the value of such concepts as courage, loyalty, mutual assistance, compassion occur.

It is very important to understand what exactly plays a dominant role in this life stage which is now the most valuable. Only by correctly setting priorities, you can confidently build your future.

Did you know that 99 of the 100 richest Russians according to Forbes magazine have children?? I will tell you more about this below.

Are you satisfied with your job, family relationships, health, internal state? There are various problems in the life of every person, but many difficulties can be avoided if you act in accordance with the correct values ​​​​of life.

Now I will talk about 8 life values ​​​​and how their satisfaction affects the level of happiness.

8 Life Values

1. Spiritual development. This is your moral state and actions, understanding of life values.

2. Family, loved ones. Your relationship with your soulmate, relatives, friends.

3. Health, sports. Your well-being. Regularity in general examinations can also be attributed to this section, since many diseases can be asymptomatic until the very last stage.

4. Financial situation. Satisfaction with financial position.

5. Career. Career and finances are separated because for many, self-realization in a career is more important than income, for some it is the other way around.

6. Rest, emotions.

7. Self-development.

8. Environment. People you interact with frequently, at work and in other public places.

If you want, you can supplement with your other life values.

Priorities in life values

The maximum efficiency and level of experienced happiness is achieved under 2 conditions:

Your values ​​in life are correct;

You are as close as possible to the uniform satisfaction of all life values.

Now let's analyze these 2 conditions a little and start with the first: Correct life values. Each life value has its own priority.

The main life value is spiritual development, i.e. your moral state. The importance lies in the fact that negative actions have a bad effect on all areas of life: health, recreation, finances, etc. The reason is that bad deeds create conflict with yourself, or rather, with your conscience. Think back to how you felt after the fight. Irritability, headache, stress, etc. - the result of any negative emotions.

All bad deeds are in conflict with your conscience, as a result, stress hormones are produced., which lower immunity, worsen your mood, etc. If, from a moral point of view, you do good deeds, then happiness hormones are produced that strengthen the body's strength and improve mood, which, in turn, affects all other areas of life.

Let's designate the main vital value from above.

The second most important value is family. Problems in the family, as well as in the value of "spiritual development" strongly affect all areas of life, the principle is about the same.

3rd most important value: health, which also affects everything else. Priorities for other values ​​may vary depending on your personality type.

Supporting facts from forbes about success

Many may have doubts about the above priorities, so I will give the facts. Everyone knows Forbes magazine, which annually publishes lists of the richest people in the world. In one of the logs I found the following interesting fact: In the list of 100 richest Russians by forbes versions, I counted only 9 divorced men, 1 unmarried, the rest are all married. But the most interesting thing is that 99 out of 100 have children, even those who are divorced, adopted or their own. At the same time, the average data for all married men in Russia it is much less, you yourself understand this.

It turns out that the most successful men are married and who have children. This is a fact of statistics.

How do you like this arrangement? It should be the other way around, logically. modern man The more you work to achieve success, the less time you have for everything else. Why is it so difficult for single men and women to succeed? Why do they have to work harder and achieve less?

So, according to the statistics in marriage, you are more likely to realize your desires. But let's try to understand why this happens, because a family and children require time, care, and effort!

We are so arranged that at good deeds joy hormones (dopamine, serotonin, etc.). Remember how you felt when you provided invaluable help to another person. You can look at the faces of the people who work in charitable foundations, even from the photographs it immediately becomes clear that they feel much happier than others.

Taking care of others, in particular, family, children, greatly reduces susceptibility to stress, because our brain cannot think about several situations at once, it works sequentially. What does this mean? And then, when we want to help someone, positive thoughts of help do not allow negative emotions to develop. If there were no thoughts about how to help your neighbor, then experiences and negative emotions would fill the void.

This is why after a divorce, so often people start drinking and fall into other harmful ailments, they just become more susceptible to negativity. And family people, on the contrary, are less proud, offended, sick, this happens because when a person takes care of someone, his morale improves.

That's why the family can help not only get the release of happy hormones: endorphins, but also reduce the production of stress hormones, replacing negative thoughts with positive ones.

Success and morale

The foundation of success is your morale. Everyone understands that people avoid cooperation with the proud, arrogant, evil people and vice versa, they are drawn to interaction with calm, polite, kind people. Therefore, the most important value is spiritual development, which improves your morale and reduces negative actions. As a result, there is less conflict with conscience and less negative thoughts that negatively affect through the release of stress hormones.

I will share my experience, I go to Orthodox temple I go to confession and communion regularly. It helps to improve morale, remove negative thoughts and feel happier.

The family gives a person the opportunity for faster spiritual development, because caring for one's neighbor makes a person better, his moral condition improves, and his actions become correct. Therefore, family and relationships with loved ones are the 2nd most important life value.

Priorities allow you to make a more accurate analysis and help you better understand what needs to be done to change your life for the better. For example, satisfaction with financial position should not be higher than satisfaction with spiritual development. Or career satisfaction should not be higher than satisfaction family relations. That is, on the wheel of life, you need not only to tighten up your sagging needs, but also to ensure that lower priority life values ​​do not rise above higher priority ones.

Often people work where they do not like. And every day unloved work brings more and more disappointments and spoiled mood. Often the reason is bad job and not even a bad worker, but the fact that they do not fit together. If you approach the choice of work and lifestyle in accordance with your life values, then you will be more successful in any area.

How to evaluate life values

The criterion for success in life is the level of happiness experienced. Perhaps everyone wants to be happy. The more you satisfy your life values, the happier you will feel.. But in order to understand where to start, you need to know at what stage of satisfaction your current life values ​​are.

Now is the time to evaluate your life values. First, take a piece of paper and draw a circle, then divide it into 8 parts by drawing 4 lines through the center. Put zero in the center of the circle - this is your starting point. Divide each of the 8 axes into 10 parts, grading with risks. There will be zero in the center of the circle, and 10 along the edges at the intersection of the lines with the circle.

Label each intersection of the line with the circle described above with 8 life values.

Ask yourself: Are you satisfied with the work you have done to improve your health, relationships with your family, etc. For each item, rate your level of satisfaction on a scale of 1 to 10 and tick on each axis.

It is important to add that the question should not be asked related to satisfaction in general, but to how you have worked on each area. What matters is not the end goal, but your desire and movement towards it.

I'll explain why: Life constantly limits us in some way and there are situations when the desired cannot be achieved, but you can achieve satisfaction from the work invested. For example, a person does not have a leg, of course, everyone would like to have full-fledged limbs, but so far this is impossible, so if such a person always indicates a low result on the health axis, this will demotivate him, because he wants, but cannot .

And if you put your movement towards a goal on the wheel of life, for example, a person without a leg trains every day to feel as natural as possible on an artificial leg and indicates high numbers on the health axis, then this will motivate him to further training. Therefore, 10 points on each axis is the value of the maximum result that you can achieve, and not someone else in this life situation.

As a result, you should get a figure similar to a circle. If this did not work out, then look at all the sagging areas of life. First of all, it is necessary to satisfy the most lagging vital values, because. it is always easier to saturate the base level than the higher one, i.e. to get a uniform circle. In addition, balance in life is extremely important for a person. Only a balanced life will bring happiness.

Now you know how much your life values ​​coincide with the real state of affairs and what needs to be changed in the first place.

You need to determine life values ​​regularly, draw a circle of life at least once a month, better times in Week.

The figure to strive for is a circle. When you determine your life values ​​​​and the degree to which they are realized, it will be much easier to prioritize things, your life will become more balanced, you will feel happier.

P.S. If you have any difficulties or questions on the article you read, as well as on the topics: Psychology (bad habits, experiences, etc.), sales, business, time management, etc., ask me, I will try to help. Skype consultation is also possible.

P.P.S. You can also take an online training "How to get 1 hour extra time". Write comments, your additions;)

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Personal values ​​are a reflection of our needs, desires, and all that we especially value in life. Values ​​are a huge driving force that can be seen as the guide by which we create our essence. Determining your values ​​will help you figure out what to strive for and what to avoid. This will allow you to navigate through life with a strong inner compass. And finally, in the most difficult situations personal values ​​can serve as a reminder of what you truly value. Thus, identifying them will help you stay true to yourself in any circumstance.

Steps

Tracking Emerging Values

Clear space for "your" time. Since defining your personal values ​​requires so-called soul-searching, make your own space for it. Turn off your phone, listen to soothing music, or do something that helps you relax and focus on the present.

Write down the moments of your greatest happiness and deepest sadness. Remember all your ups and downs, while highlighting the details and feelings associated with each memory. List only those that have greatest influence on your life and well-being, and not on what you received praise or recognition from others.

• For example, you may remember the evening you met your best friend. This may not have been the greatest achievement of your life, but on that day you may have learned a lot about your personality and how to start making friends and sharing experiences with other people.
• Identify the themes that run through your most vivid memories, good and bad. They may also be backed up by your spiritual or political passions. Chances are you will identify several things that make you feel unfair, sad, angry, or all of the above. Try to do the same with happy moments.

1. Consider the common values ​​of humanity. We all have relatively similar, very basic needs that come from the constitutions and evolution of human culture. The things we value ultimately stem from our needs - that's why we're so passionate about and committed to our values! Studying human needs will give you a powerful boost to understanding your own values. More or less universal needs include:

   • Physical well-being (food, rest, safety)
   • Autonomy (freedom of choice, self-expression)
   • Peace (hope, tranquility)
   • Feelings (praise, participation, understanding)
   • Communication (warmth, respect, attention)
   • Entertainment (adventure, humor, joy)

2. Sketch out an initial list of personal values. Include in it the items you cannot imagine your life without. In it you can connect personal experience with your culture of values ​​as well as universal human needs.

3. Record how you select these values. They may vary depending on the strategy you have used. Often the strategy comes from the religion of the family in which you grew up. By knowing this, you will have a better understanding of the values ​​that allow you to do things that you can be proud of.

   • For example, you have a value - a high position in society. But how will you follow it - will you wear designer clothes or become a human rights activist? If you value a deep sense of peace and order, would you set up a home plant in your home to create essential oils? Or maybe you are used to resolving conflicts that arise in your family? See the connection between values ​​and your daily life.

   Checking and balancing personal values

   1. Determine what drives you in life. One way to test your values ​​is to spend a whole day observing and identifying what drives you through life. If you have a certain primary value, and you find yourself in a situation in which it is threatened, you will feel anxious, defenseless, or even angry. What you hear or see on the news can also change the course of your life.

      • For example, your boss might tell you that your knit vest is not the most appropriate work outfit. Instead of just being a little upset, you might feel angry or even annoyed. In this case, you can say that your values ​​are making your own decisions and autonomy.

   2. Take a look at decisions that are influenced by your values. This can be done using both real and fictional situations. For example, you value independence and are considering moving in with a new roommate. What will you do if you consider your value? If you value peace and spontaneity, but your work takes 70 hours a week from you, how can you avoid stress and internal conflict? In situations like this, understanding your values ​​can really help you make creative decisions that reflect your own self.

      • Keep in mind that you will only see your value most clearly when you make a real decision. Sometimes we're so enamored with a certain value that we think it's bound to trigger the best decisions (although it doesn't have to be).

   3. Decide how you will defend it. If you're in a difficult situation and you're having a hard time standing up for your value, consider whether or not to speak up. Are you unable to live up to your worth because everything in the world is changing? What value is at stake, and why?

      • Let's say you're in a relationship with someone who doesn't appreciate your work, and you've made it your goal to get recognition for your efforts. Can this problem be solved by talking? Will you enjoy it if your partner starts expressing gratitude to you?
      • Another way to check is the following. Speak up about an issue in front of the community. Perhaps you are worried about cuts in public school funding - would you like to know more about it, or have you been hurt by it in some way? Depending on the answer, your value can be either caring for future generations or a call to action.
      If you look at your list of values ​​and connect those that could potentially conflict, you will gain insight into what creates creative tension in your life.
      • For example, you can value having your own space and at the same time support relationships unconditionally. In this case, you need to organize your communication with family and friends in such a way that you have time for yourself, but at the same time you should not forget about loved ones. Balancing between these potentially conflicting values ​​can be tricky, but being aware of this issue will help you make more informed decisions.

Last update:6/02/17

Every person has such days when he is overcome by doubts whether he lives this way, whether he does what he does. He asks himself questions: why do I live, why do not everything turn out the way I want. Such vague anxieties and feelings that you are going somewhere wrong, that you are doing something wrong, do not give you the opportunity to enjoy life.

To sort through these doubts, ask yourself a few questions: What is important to you in life? What do you value most in people? What do you value in yourself? What must be present in your life for you to feel happy? What principles do you think should not be abandoned? What kind life values Do you think main?

If you want to understand yourself, you will first need to understand your system. life values. Make a list of everything without which you feel your life is meaningless. Write what life values already in your life, and what should be.

Most core values ​​in life each person:

1. Health: the stronger your health, the happier you are. Health is the most important thing to appreciate in life, and what needs to be constantly taken care of.

2. Love: there should be love in every person's life. It's great if you have a loved one. But perhaps it is the love of your parents for you or your love for your parents, love for children, love for your neighbor, and finally, it is love for yourself.

3. Family: what could be more important than a happy family life?

4. Friendship: do not forget how important it is for you to understand how important the support of friends is, how much they mean to you.

5. Success: for you it can be a job, a career, respect and recognition, material well-being. Answer the questions: What does success mean to you? What does it mean to you to be successful?

As you can imagine, this is not all. life values, and for you they may not be main. You can write on your list: a stable financial situation, confidence in tomorrow. Another person will write: personal development, spiritual values, self-realization. The third will write: youth, beauty, travel. And it will set priorities in a completely different way.

Write down everything that you value in life, if possible, trying not to miss anything. Explore the list and choose from it main For you life values. Write them down as they decrease in importance. Those life values, which took the first 7-9 lines of the list, and there are your core values ​​in life. Now think about whether you pay most of your attention to these values, whether you spend your time and energy on them. If you realize that you are busy with completely different things, it will become clear to you why doubts come to you. It will become clear to you why you do not feel absolutely happy - you are serving not your own, but other people's values, or those values ​​that are far from the first places on your list.

Try to change your life! that's why they are called the main ones, because they mean much more to us than others, they are our beacons in life, and allow us to make sure that we are moving in the right direction!