How to cook baked apples in the microwave. Apples baked in the microwave.

Microwave baking is a great opportunity to enjoy baked apples for those who have little time to cook. In the microwave, apples turn out no worse than in the oven!

Is it difficult to take an apple, wash it, cut it in half, cut out the seeds, put it on a plate and put it in the microwave for 6-8? It's not difficult at all! This dessert is simply elementary in preparation, if you do not come up with any complex filling for it.

The easiest filling option: butter, sugar and cinnamon. In the recesses left after cutting the seeds from the apple, lay out half a teaspoon butter, but determine the amount of sugar and cinnamon to taste. If you want something better, do it. curd filling, or stuffing from a mixture of dried fruits, jam, nuts, etc.

Baked apples in the microwave according to this recipe are really very easy to prepare. Try this dessert, useful for the figure and pleasing with its wonderful taste!

• After cooking you will get 2 servings
• Cooking time: 10 minutes 10 minutes

Ingredients:

• apple, 2 pcs.
• honey, 4 tsp
• cinnamon (to taste)

How to cook baked apples in the microwave:

The duration of baking in the microwave depends on the size, ripeness and juiciness of the apple, as well as the power of the microwave. The smaller or softer the apple, the faster it will be ready. To prevent the apple from cracking during baking, pierce the apple with a knife or a toothpick in several places.

Friends, do you bake apples in the microwave? Share your ways and tricks for baking them in the microwave in the comments!

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Baked apples - delicious, fast, very healthy dish on the hastily, which is part of many therapeutic and preventive diets. Let's briefly understand the benefits of such apples and cook fragrant apples in the microwave in 10 minutes ...

The benefits of baked apples

I will not write about the huge number of different vitamins, macro- and microelements. I think everyone already knows about this :-) ... I will give just a few facts about baked apples that you may not know about yet.

Firstly, baked apples contain a lot of pectins, which remove bad cholesterol from the body and help the connection of free radicals. In addition, pectin has been shown to effective remedy to prevent various tumors.

Secondly, baked apples are so rich in potassium and iron that their regular use helps to restore the composition of blood and lymph . And yet, potassium is essential for the normal functioning of the heart muscle.

Third, regular consumption of baked apples Helps to lose weight and remove excess fluid from the body , since baked apples are able to cleanse the body of excess sodium, which comes to us with table salt and provokes the accumulation of excess water and fat accumulation in the body.

Fourth, with constant eating, baked apples help preserve the beauty and youthfulness of the skin , - after all, they improve metabolic processes in the body, thereby inhibiting the aging process from the inside, which, of course, has a positive effect on our appearance.

How to cook baked apples

in the microwave?

In principle, almost any variety of apples is suitable for baking. Of course, it is desirable that they be firm, with a strong skin and not too sweet.

Apples can be baked whole without filling (there will be an excellent healthy side dish for meat or fish) or, having cleaned the core, stuff the apples to your taste. As a filling, you can use cottage cheese, various dried fruits, nuts, berries, caramel and even meat. In general, everything that the soul desires. 🙂

Baked apples in the microwave- one of the simplest desserts, the preparation of which takes only 15 minutes, or even less. Dessert is good both warm and cold. The taste can be varied with various additives (which you pour - sprinkle on your apples), and the taste also depends on how sour or sweet the apples were.

Of course, baked apples can also be cooked in the oven, and this is also a wonderful dessert, but in the microwave, firstly, it is faster, and secondly, sometimes you want to bake only 2-3 apples, and use the oven in such a situation, gently I mean, it's irrational.

You will need microwave-safe utensils. It is better not to take a small plate: during baking, a certain amount of liquid is released, which from a small plate can easily leak in all directions. It is convenient to use small ceramic baking dishes or heat-resistant glassware, and a low plastic container will do if it can be put in the microwave.

Need:

• Apples - in the desired amount, correlated with the size of the microwave dish (we usually bake 3-4 pieces of medium size)
• Honey or jam - at the rate of 0.5 to 1.5 teaspoons per 1 apple (we have jam from, just cranberries rubbed with sugar, raspberries, strawberries are also good, you can try your options), in the end, you can just sprinkle the apples with sugar.
• Cinnamon (optional) - about 1/3 teaspoon for 3 apples, you can experiment with other dessert spices or "powders" (for example, you can add almond petals, crushed walnuts, vanilla sugar)

Cooking:

We suggest that you consider three basic options that will differ in taste and “softness level”, as well as in shape. In any case, apples must first be washed and wiped.

Option 1. Cut the apples in half, remove the stalks. We remove the core with seeds and make a small depression-hole (this is convenient to do with a teaspoon or a small ice cream spoon). We put the apples in the dishes in which we will bake them, cut up.

In the recesses in the center of each half of the apple, put a little honey or jam. If desired, sprinkle with cinnamon or something else (we did not do this now).

We put it in the microwave, it is advisable to cover the form with apples with a special cap for microwave ovens (comment for dummies: this is a plastic cap with a hole or several for steam to escape, it is sold in the kitchen goods departments). Please note that the baking time depends on several factors: the power of the microwave, the weight of the apples, and how hard or soft the apples were. In our case: three small apples, not very hard and not very soft, we baked 8 minutes at 850 watts. We take out the baked apples from the microwave, let them cool slightly - and you can eat! We remind you: this dessert is no less tasty when cold, so you can cool it to room temperature. The advantage of this method of preparation is that the apples will retain their shape, and the disadvantage is that the peel may be too hard and slightly spoil your enjoyment of the dessert. So let's consider another option.

Option 2. We peel the apples, cutting it off in a thin layer, cut it into quarters or even into 8 slices, if the apples are large, remove the core, stalks and “buttocks”, and put them in a baking dish in one layer.

It is not so easy to find a dish that would be healthy, safe for the figure, but at the same time tasty, tender and deliciously fragrant. However, such a delicacy exists! Moreover, it is perfectly familiar to almost all of us. We are, of course, talking about baked apples - a simple, affordable and low-calorie treat. Want a quick bite to eat? Pamper your loved ones with a healthy dessert? Would you like to lose a few extra kilos? That way!

The benefits of baked apples

Few people doubt the benefits of fresh apples. Hippocrates also recommended that his patients escape from diseases of the heart, stomach and kidneys by eating ruddy fruits, and in England to this day there is a saying “An apple a day keeps the doctor away” - “One apple a day, and a doctor is not needed.” How about baked fruit? Does thermal treatment destroy the vitamins and microelements contained in them?

Doesn't destroy. Baking is one of the healthiest ways of cooking - it preserves the nutrients in the products as much as possible; does not add extra calories like frying in a pan; gives the final dish a special unique taste and aroma. And in the case of apples, there is another significant advantage: if fresh fruits are not recommended for eating with certain diseases of the intestines and stomach, then baked ones have almost no contraindications. In addition, vitamins, minerals, pectin, antioxidants and other colorful kaleidoscope of useful substances hidden in apples are easier for our body to absorb from fruits that have been in the oven. So "fresh" doesn't always mean "best".

It is no coincidence that apples are rejuvenating in fairy tales.

Do you want to remove toxins from the body, improve the functioning of the gastrointestinal tract and liver, clean blood vessels from cholesterol, normalize blood pressure, clean the kidneys and speed up metabolism? Then baked apples simply must appear regularly on your menu.

Need to lose some weight? And this is where the magic dessert comes in. Baked fruits satisfy hunger perfectly and have few calories - an average of 50 per 100 g - so they are ideal for snacking and unloading days. However, due to its simple sugar content, overindulgence in this dish can backfire, adding creases to your waistline and indigestion. So do not think that baked fruits can be eaten in kilograms. Measure is needed in everything.

A variety of sweet fillings - honey, bananas, dried fruits - increase calorie content ready meal. Keep this in mind when planning your menu.

Is it possible to baked apples for nursing mothers and babies?

Baked apples are very much appreciated by nursing mothers who are forced to follow the strictest diet. Any product eaten by a woman during this period is instantly reflected in the composition breast milk and well-being of the baby. A slice of orange can cause an allergy in a crumb, a leaf of lettuce can cause colic. Baked apples are practically hypoallergenic, full of vitamins and allow the new mother not only to diversify the diet, but also recover faster after childbirth.

Baked apples are both tasty and healthy

Apples are also suitable for the first complementary foods. Moreover, if pediatricians advise not to give a baby a puree from fresh fruits for up to a year, then acquaintance with baked fruits can begin from 5–8 months, when the child is on breastfeeding, and from 4–5 on artificial. Introduce a new product to the crumbs menu carefully: start with a serving of half a teaspoon and do not forget to monitor the baby's well-being. If the acquaintance passed without excesses in the form of a rash and colic, over time, portions should be gradually increased. However, do not forget that it is imperative to consult a doctor who is observing the baby about the first complementary foods, because all children are individual.

Bake apples for the smallest should be without filling and sweeteners. Only pulp, fragrant, healthy and tasty.

Bake apples in the microwave

According to an established tradition, many still cook dessert in the oven. But fussing with baking sheets brings a lot of inconvenience and time-consuming, while a practical microwave oven does not create such problems. A saucer, a glass lid or a special cap for the microwave, 5-10 minutes - and the delicacy is already waiting on the table! Simple, fast, no hassle.

First stage: fruit preparation

Prick the skin of each apple with a toothpick several times so that it does not burst during baking and spoil the look of the dessert.

Second step: stuffing

For the little ones

Toddlers under one and a half years old and enthusiastic supporters healthy eating apples "in their original form" will bring the greatest benefit. No sugar, no spices, no other "goodies" need to be added to the dessert. The maximum that you can afford is to put 1/3 tsp in the middle of the prepared fruit. fresh butter to soften the flesh. Of course, if we are not talking about the first feeding! Any additives are prohibited here.

For apples without filling, the middle can not be cut out - you will do this after

Add sugar

The hearts of the incorrigible are sweet with apples without filling. Well, it’s easy to help the case by pouring 1/2–1 tsp into the prepared recess on each fruit. sugar and, if desired, a pinch of cinnamon or vanilla.

Minimum ingredients and great results

Honey and dried fruits

Sugar, although sweet, is far from honey in terms of benefits. And what flavor will your honey apples emit!

You will need:

• Apples.
• Honey - 1 tbsp. l. for every fruit.
• Dried apricots, prunes or other dried fruits - to taste.
• Nuts - optional. Do not overdo it, this is a very high-calorie product!
• Cinnamon or cardamom.

Cooking:

Banana, kiwi and berries

For those who do not want to mess with sugar, but are not averse to adding sweetness to dessert, tropical fruits will come to the rescue.

You will need:

• A couple of medium sized apples.
• 1-2 bananas.
• 1 small kiwi
• 1 st. l. walnuts.
• Sweet and sour fruit syrup - 1 tsp each. per serving.
• Any berries of your choice.

Cooking:

Cottage cheese

You will need:

• Apples.
• Cottage cheese - 50 g per serving.
• Sugar - 1 tsp. to the fruit.
• A handful of raisins.
• Cinnamon or lemon peel.

Cooking:

If adults are going to eat the dessert, first soak the raisins, cleanly washed and scalded with boiling water, in cognac.

Oatmeal

You will need:

• Apples.
• Oatmeal - 2 tsp for every fruit.
• Honey - 1/2 tsp on an apple.
• Prunes and dried apricots to taste.
• Spices to taste.
• Boiling water.

Cooking:

Berries

You will need:

• Apples.
• Fresh berries - 2-3 tbsp. l. for every fruit.
• Sugar - 1 tsp. on an apple.

Cooking:

Soaked lingonberries and cranberries are especially good in combination with honey, which will give the delicacy a pleasant fresh sourness.

Jam

You will need:

• Apples.
• Wild berry jam - 1 tbsp. l. for each fruit.
• Dried apricots, raisins, nuts - to taste.

Cooking:

In addition to these fillings, you can brighten up the taste of baked apples:

• A mixture of crushed almonds, raisins, sugar, butter and vanilla.
• A mix of pieces of ripe pumpkin, dried apricots and honey.
• Chopped marzipan.
• Berry jam.
• If you are not afraid to experiment, try adding to any sweet stuffing for apples, a small pinch of freshly grated ginger.

Third step: baking

Video: recipe for baking apples with oatmeal and honey

And why did we focus only on stuffed apples? Fruit casserole is just as good in the microwave!

It seems that you have already convinced yourself that cooking apples in the microwave is easy and fun. This means that very soon the alluring smell of baked fruits with delicious fillings will float through your kitchen. Mix, stuff, bake, invent new recipes, and most importantly - enjoy the result of your labors. Under a cup of hot tea, baked apples are wonderfully good!

Baking apples in the microwave will give you the opportunity to please your family with a delicious and healthy dessert, quite simple and easy. If autumn turned out to be fruitful and you have a lot of apples, then baked apples in the microwave are a great way to find a use for them, at the same time benefiting your body. And if you are also an apple lover, then after spending quite a bit of time, you will enjoy the cooked dish immensely and, perhaps, in the future, baked apples in the microwave will become your favorite dessert or signature family recipe.

How to bake apples in the microwave?

Cooking baked apples in the microwave is easy, you just need to choose a recipe: choose the filling and sauce to taste. The filling can be walnuts, cottage cheese, any berries, raisins, pumpkin and even oatmeal. As a sauce, you can use vanilla, milk, honey, take your favorite jam or just pour over hot chocolate.

How long to bake apples in the microwave?

The baking time of apples depends on the power of the microwave, the size of the fruits and their variety. Larger, firmer apples will take a little longer to bake. Remove the dish from the microwave a little before it is cooked. So you let it settle and avoid overheating.

Microwave baked apples have one little secret: they need to be pierced - then they will not crack, and your dessert will look beautiful and appetizing.

Apples in the microwave with honey

Ingredients:

• apple - 1 piece;
• honey - an arbitrary amount.

Cooking

Wash the apples thoroughly, cut off the top with a sharp knife, carefully remove the core with seeds with a spoon. Make sure that the bottom of the apple remains, otherwise the filling will have nowhere to lay. Pierce the peel in several places with a fork. We spread the prepared apples in a microwave oven dish, pour a few teaspoons of water on the bottom of the dish. Fill the center of each apple with honey. Honey will take a little more than 1 tbsp. spoons for one apple. We cover the form with a lid and put in the microwave for 2-3 minutes at maximum power. The apple should become soft, but do not forget that it should not overheat.

Apples with cottage cheese in the microwave

If you like cottage cheese, then you can cook baked apples with more complex fillings. Apples with cottage cheese cooked in the microwave are very useful for both adults and children.

Ingredients:

• apple - 2 pieces;
• cottage cheese - 100 g;
• granulated sugar - 2 tbsp. spoons;
• egg - 1 piece;
• raisins - 2 tbsp. spoons;
• cinnamon - 1/2 teaspoon.

Cooking

Thoroughly wash and prepare the apples according to the above recipe "Microwave Apples with Honey". For the filling, grind or mince 100 gr. cottage cheese, add sugar, egg, cinnamon in the amount according to the recipe. All products are thoroughly mixed. My raisins (preferably pitted), dry on a napkin and add to the curd mass. Mix again, fill the middle of the apples with the resulting filling. We cook baked apples with cottage cheese in the microwave for 3-4 minutes at maximum power. Readiness is determined in the same way as in the previous recipe.

Before serving, baked apples in the microwave can be poured with your favorite sauce or sprinkled with grated nuts. You can serve dessert for both lunch and dinner. This will delight you and your family with a delicious dish.

Now you can see for yourself that baked apples in the microwave cook easily and quickly - yes, the recipe can be anything. It all depends on the tastes of your household and your imagination.