How to increase the protective shell of the aura. All posts in: Exercises to strengthen and protect energy, aura

Family and relationships 25.09.2019
Family and relationships

It's time to talk about Aura. We will figure out how to properly protect yourself from external stimuli and negative energy emanating from other people. The aura is our force field, which is associated with the signals sent by the universe. She can read information about the past, present and future. YOU can easily determine what kind of Aura is protecting you by following certain instructions.

Is aura important?

Undoubtedly! This is so important that it is possible to compare ignoring the right defense with a crime. But what is so important about it?

Our aura has very sensitive information about who we really are.
It contains coded information about our past, present and future.
Our aura can vibrate in different rhythms, corresponding to current emotions. Moreover, a strong aura can help us achieve certain successes in magic.
Aura is a way of communicating with our environment. Therefore, when it is cleansed and strong, we can benefit from the healing and magic of nature.
Similarly, when our aura is strong, it can prevent attacks from outside. Therefore, it can keep us from physical and emotional illness. But do not forget to listen not only to the inner voice, but also to the advice of doctors!

How to protect and preserve your aura

Below we list 7 ancient ways to help you achieve better balance and protect your aura. Of course, for maximum efficiency, you can practice everything at once, but not all beginners will master a series of instructions. So, let's begin!

1. Sprinkling with incense

You can anoint yourself with consecrated incense, which boosts your aura's defenses and can keep it safe from further harm from outside.

Smearing is an ancient aura cleansing technique that uses the smoke of blessed plants, herbs and resins. However, other herbs that are not listed in certain manuals can be used. For example, you can use the smoke of incense, which is able to increase the strength of the spirit.

Of course, you can use various mixtures of herbs, which also effectively raise the protection of the aura.
In addition, you can use more complex mixtures that are available to skilled people. One of them is called "Phoenix" or "Phoenix". It consists of a mixture of myrrh, nard and cinnamon, which complement each other perfectly and evoke the powers of the Phoenix itself!

2. Wearing black

When you are under external energy attack, you must wear black robes. Black color provides the necessary protection. The effect of such a fabric can be compared to an invisible surface that protects you from unkind looks and negative energy. However, you should not wear black for a long time, as this color protects not only from negative energy, but also from positive. That is why you need to wear such clothes in time when you are sure of the upcoming attack. After wearing, you need to put on those things that best suit you in color.

3. Crystal Magic

Carry black tourmaline with you, which can help protect you from psychic attacks. This talisman is quite affordable for everyone, and you can wear it in combination with any clothes.
Moreover, you should have black obsidian with you. It is this stone that can help you strengthen your energy and dispel the negativity that surrounds you.

4. "Grounding"

This simple technique can work wonders when our aura is under attack. "Grounding" actually represents oneness with Mother Earth. And of course, no one can overcome its full power.
"Grounding" will help you counteract powerful external attacks and protect yourself from psychic attacks. Moreover, it allows you to direct the healing energy of Nature. This really matters when you've already taken some damage.

5. Small charcoal

Charcoal can help you align with our Mother Earth. As the Magical Protection article states: “A small piece of coal in your pocket (wrapped in a paper towel to keep it clean) can protect you from the evil eye, curses, evil spirits, and psychic attacks. Place three pieces under your bed on a white plate to keep you safe while you sleep. Wash them under cold running water after each use. It is available to everyone and can effectively protect you from external threats.

6. Holy water

This is the most accessible and one of the most powerful magical tools. Making holy water with your own hands is very simple. But you can not bother and go to the nearest church to dial it where you are comfortable. Holy water dispels negativity, cleanses the aura and fills our spirit.

7. Eye of Horus

One of the most powerful and ancient symbols, the eye of Horus or God Ra, is actually the main tool against any dark magic. This deity is the personification of the victory of the forces of Good against all essential evil. The Eye of Horus is considered one of the most powerful talismans against dark energy. It is believed that with its help you can strengthen your spiritual consciousness and tune in with the Divine Source.
You can charge your Eye of Horus to provide better magical protection. This will help you better protect your aura. Chant these verses from the Book of the Dead 7 times:

"Let the Eye of Horus be my Protection,
O Osiris, patron of the inhabitants of the west,
let him extend his protection to me as to you,
I can't hurt and no one can hurt me!"

Not everyone knows how to restore their aura on their own, and many turn to psychics and magicians. In order to restore and strengthen the energy field, there are proven methods, using which everyone will feel a surge of vitality, an expansion of the worldview and their affairs will improve.

What is the aura made of?

The human aura consists of 7 subtle bodies, they have a direct connection with the chakras, which receive and process the energy of the cosmos. Chakras play an important role in the human body, they contribute to energy exchange with the outside world and increase the incoming cosmic energy in human body. There are 7 types of chakras:

  1. Muladkara- is located in the area of ​​the falcon. Responsible for cell regeneration, immunity and the release of toxic substances from the body.
  2. Svodhisthana- located on the spine, 2 cun down from the navel, in the area where the genitals are located. Tsunem in China, the sages call the distance equal to the middle phalanx of the middle finger on the right hand. This chakra is responsible for human emotions.
  3. Manipura- located 2 cun above the navel in the solar plexus area and is responsible for self-awareness.
  4. Anahata- is located in the region of the heart and bears full responsibility for its work.
  5. Vishuddha- located on the spine in the region of the thyroid gland. Responsible for the self-realization of a person and his social communication.
  6. Ajna- located in the center of the brain. Experts call it the "third eye", thanks to this chakra people become clairvoyant.
  7. Sahasrara- this is the main of the chakras, it is located at the crown and is responsible for the communication channel with the cosmos.

Restoring the aura and chakras is the most important task, because the entire physical condition of a person depends on their normal work.

Reasons for the weakening of the aura

All feelings, such as anger, hatred, hostility, resentment and similar negative emotions have a negative effect on a person's aura and do not contribute to its strengthening. They destroy the shell of subtle bodies, and as a result, a person begins to feel a breakdown, he develops illnesses, and he feels discomfort.


The damage or evil eye that "energy vampires" induce also destroys the aura very much, they literally make holes in the thin energy field of a person. Any evil energy directed towards a specific person, first of all, has a destructive effect on his aura, and after that, visible consequences appear.

The consequences of the weakening of the biofield

After energy attacks, the subtle field of a person is weak, and this is expressed as follows:

  • for unknown reasons, the child is teased at school, the teacher is scolded, and on a subconscious level, without realizing it, he tries to defend himself and starts skipping classes;
  • troubles begin at work, the authorities exploit, deprive of a promotion, scold;
  • out of the blue, there are difficulties in communicating with other people in the office, accounting at the checkpoint;
  • accidents happen, the will of a person is suppressed, and he as a person disappears;
  • diseases progress, and recovery is significantly delayed.

This is only a small part of everything that can happen to a person with a weakened aura, it will not be possible to recover from this by traditional methods. So, how to restore the damaged aura and biofield on your own? This can be done through prayer, mantras, meditations and certain healing methods.

Ways to restore the aura

There are a lot of ways to heal the aura, but let's focus on simple, effective and accessible to everyone, with which you can clean energy field and protect yourself from the evil eye.

earth cleansing

The Earth is able not only to strengthen the aura, but also to cleanse the physical body of bad energy. For this, there must be contact between the earth and the body. At home, this method cannot be applied. In summer or late spring, you can lie down on the ground and focus all your thoughts on getting rid of black, negative energy and all diseases. It is necessary to go to bed only in natural clothes, you should not do this in synthetic clothes, since contact with the soil at the energy level will not occur. It helps to get rid of bad energy by digging into the sand or taking mud baths. In the cold season, you can do a simple procedure: touch the earth with a giving, and not with a taking hand with thoughts of cleansing from negativity. For a left-hander, this is the right hand, and for a right-hander, it is the left.

Cleansing with water

How to restore the human aura on your own with the help of water? Without fail, the source of water must be only natural - the sea, river or lake. While swimming, you need to fully focus on getting rid of the negative, and if there is no opportunity to swim, then you can simply draw water from the tap. Then it must be left under the open sky for 24 hours, during which time the water will absorb the energy of the sun, stars and moon. Arriving at the apartment, it must be added to the bath and bathed with the thought of cleansing from the negative, this will improve the effect.

Cleansing by fire

Fire is able to absorb any negative energy. It is necessary to spend only 1-2 hours by the fire and the negative energy will “take off by hand”, only during this period one should get in touch with the fire element and ask for the removal of bad energy. When weather on the street they do not give the opportunity to make a fire, you can clean the aura with the help of ordinary candles in the room. To do this, you need to take 12 candles and make an impromptu circle out of them, then lie down in it and stay in this position until the flame of the candles goes out. In the interval, while the fire is burning, you need to ask him with all your thoughts to take away all the negative energy.

Air cleaning

Air is a very strong element and it is able to rid a person of any negativity and improve his condition. Being in the open air, when a light wind blows, you need to cleanse yourself in smoke, as our ancestors often practiced. Juniper branches are perfect for this, their smoke helps to restore the aura, as well as herbs such as wormwood, St. John's wort, sage and, of course, needles. Essential aromas perfectly condense the energy of the aura.

Grasses and twigs need to be fairly dry to produce high intensity smoke. In the event that there is nowhere to get the material at hand, incense is well suited for cleansing the aura. You will need to set fire to the grains of incense, sit down and read a prayer in its smoke for 30 minutes, it’s not bad if there is a recording of the bell ringing, listening to it in the smoke of incense has a beneficial effect on the aura.

Salt cleansing

Salt relieves a large accumulation of negative energy, our ancestors used it, many ancient scriptures can be found about this substance. Washing with saline solution is the simplest, accessible to everyone way of cleansing the aura. To do this, take a glass of salt and add some water to it. You need to wash yourself starting from the head, where the main Sahasrara chakra, which receives cosmic energy, is located. This enhances her performance. Gradually, you need to wash the whole body and finish the procedure with the washing of the feet.

Cleansing the Aura with Reiki

This method helps to even out the structure and thicken the aura, but the session should be conducted by an experienced healer. He stands to the left of the patient facing him and puts his left hand in his heart, and right hand he draws an ellipse around it, starting from the outside of the head, gradually moving to the legs.

After that, the healer draws the same figure, only starting from the legs and ending with the head. Such an ellipse is drawn continuously 3 times. The hand does not touch the patient, but is located 20 centimeters from him. Reika contribute to the healing of holes in the patient's aura and the healer, conducting a session, wishes love, kindness and healing. With the help of the Reiki method, even seriously ill patients can be healed.

Methods and ways of cleansing and enhancing the aura may be different, but all of them are designed to bring good to a person who has suffered from the influence of negative energy. They can be carried out independently, and the main thing is to find harmony with your subtle bodies and cleanse the aura in a timely manner, to help strengthen it, because health cannot be returned.


The human aura protects from the effects of negative emotions of the surrounding world. Biofield - vital currents emitted by a person. Often these two concepts are combined into one. The difference between them is subtle. Meeting with energy vampire can significantly undermine the state of the biofield, pollute the aura. As a result, problems and constant stress pile up. People with weak energy cocoons are more likely to get sick and sink into depression. They are afraid to turn to psychics - there is a risk of running into scammers.

Violation of the integrity of this field shell is obtained with the aggressive external influence of others. In such cases, they often talk about the evil eye. But this is also possible with psychological problems. Both affect health, vitality, and luck.

The break in the aura is not necessarily created by some evil witches who look a lot like Baba Yaga from a fairy tale or a horror movie character. Any person with strong energy, for example, your relative, a neighbor's grandmother at the entrance, or a work colleague, is quite capable of providing it. An attack on the biofield is a strong release of negatively charged emotional energy. The boss at work “got out of control”, the husband / wife shouted, or they quarreled in the transport (substitute the right one). All this can lead to a breakdown of the biofield.

The most dangerous attack of this kind is when your aura takes on a strong flow of negativity from a mentally abnormal, crazy person, for example, who has escaped from a dormice. There may not even be screams and insults, just hatred in the eyes and the release of a portion of energy. A glance can kill. Even in works of art and historians, such facts have been repeatedly described.

The consequences of the weakening of the biofield

  1. The child is teased at school and kindergarten. Teachers are scolded more often than other children. He does not want to study and skips classes, saving energy from negative impact.
  2. At work, colleagues and superiors are biased towards a person. He is provoked into scandals, not given a vacation, exploited in every possible way.
  3. Difficulties arise in relationships with other people. There are problems in personal life. The “holes” in the biofield have a particularly noticeable effect on the relationship of the spouses. The husband and wife have a common field, and both will suffer if one of them has weakened the energy protection. After all, he will restore the loss at the expense of the second half, even if unwittingly.
  4. Accidents happen more often than in a person with a strong aura.
  5. Becomes a tasty victim for energy vampires.
  6. Diseases accumulate, and recovery is delayed for a long time.

Most often, relatively healthy person It goes away on its own within a couple of days. The aura is restored if you or others do not aggravate the situation. If nothing has passed in a week, and chronic bad luck and unwillingness to live are added, then perhaps this is not the evil eye, but damage. Pumping energy, which some healers offer, in the presence of a hole in the aura, is not very effective. It makes no sense to fill a leaky bucket, the energy will still go away. Therefore, the holes must be closed first.

Aura restoration in practice

1. Stand up, bend your legs slightly, calm your breathing. Give yourself the installation that now you will restore your field and health.

2. Turn off thoughts (internal dialogue), the estimating factor interferes.

3. Stretch your relaxed arms forward, to the sides, up, try to feel the elastic border of the cocoon shell. Most likely, the border will be able to feel the first time. Imagine it as a package of light. It has a spindle shape, like a cocoon of butterflies.

4. Try to spin the cocoon around its axis without moving the body. Just imagine it. At first it will go tight and it will seem that nothing is happening. Don't think about it. Just do it. Thoughts and mind are the enemies of this practice. Pay no attention to them. Inhale - half a turn of the cocoon, exhale - the second half turn. Make 10 turns counterclockwise and 10 clockwise.

5. Walk around the room, try not to think about anything. Repeat the previous paragraph, but now imagine that the cocoon has holes, and the shell itself has become sticky and viscous, like honey, it sticks to itself. When turning around the body, the holes swim and are smeared with this adhesive shell and tighten the gaps. Make 10 turns counterclockwise and 10 clockwise. After mastering this practice, the previous paragraph is not needed.

6. Now you don't have any holes, everything is overgrown and sealed. You have a whole and elastic aura, which has the correct shape and is able to repel any attacks. Fix this picture in your mind.

7. Immediately engage in work that requires maximum attention. This will cause the mind to switch from "sticking the spokes in the wheels" to the process of restoring the aura to doing new task. The result will automatically fix the subconscious. After some time of practice, the restoration of the aura will take only a few minutes. The main keys of this practice are visualization, turning off thoughts and intention.

People often feel bad for no known reason. It is difficult for many to understand that emotional and mental factors affect the state of the physical body. Poor mental well-being: depression, weakness, apathy and pain in the body can be provoked by both an internal conflict and an energy attack from outside. That is why we need to learn how to strengthen the aura and protect ourselves from the negative impact from the outside.

Most people are "vampires" because they unintentionally drain the life force from others. The same can be said about the whole hospital atmosphere. A weakened person feels better when a healthy, energizing person is nearby. If you are full of strength, and in front of you is a sick and dear person, share your energy with joy. Life force - prana, is necessary for everyone, it is the basis of human life, and our attention is a directed flow of force to a certain place. The point is how we use this personal power.

Ways to protect the aura from negativity

Almost all people draw energy from others from time to time. If you are a person with developed senses, you can feel how prana flows from you to another being. But how to protect the aura from the negativity of a hostile person? He also needs energy, but unfortunately he is too ignorant to realize and block the channels of leakage. Most of us are in this role more often than our inflated self-esteem can allow us to realize. In order to cut off energy leakage channels, you can use. Next, consider several ways to strengthen and protect the aura from negativity:

In addition to the “vampire” man, various energy entities invisible to the “ordinary eye” feed on prana. It is more difficult to protect yourself from such attacks than from the impact of other people, which is why more and more people resort to the services of a strong Magician.

In order to contact the master of bioenergetics, sign up for a session and receive protection from negativity, fill out the contact form below. Please indicate convenient days and times for the session. With love master Vivit, skype: showsinsho

Views 8 065

The human aura protects from the effects of negative emotions of the surrounding world. Biofield - vital currents emitted by a person. Often these two concepts are combined into one. The difference between them is subtle. A meeting with an energy vampire can significantly undermine the state of the biofield, pollute the aura. As a result, problems and constant stress pile up. People with weak energy cocoons are more likely to get sick and sink into depression. They are afraid to turn to psychics - there is a risk of running into scammers. How to restore the aura and biofield on your own? Esotericists know a number of ways that strengthen.

The consequences of the weakening of the biofield

  1. The child is teased at school and kindergarten. Teachers are scolded more often than other children. He does not want to study and skips classes, saving energy from the negative impact.
  2. At work, colleagues and superiors are biased towards a person. He is provoked into scandals, not given a vacation, exploited in every possible way.
  3. Difficulties arise in relationships with other people. There are problems in personal life. The “holes” in the biofield have a particularly noticeable effect on the relationship of the spouses. The husband and wife have a common field, and both will suffer if one of them has weakened the energy protection. After all, he will restore the loss at the expense of the second half, even if unwittingly.
  4. Accidents happen more often than in a person with a strong aura.
  5. Becomes a tasty victim for energy vampires.
  6. Diseases accumulate, and recovery is delayed for a long time.

Cleansing the aura and restoring vitality

  1. Meditative practices will help restore integrity.
  • Sit in a comfortable position and relax your muscles. Close your eyes and even out your breath.
  • Imagine a colored energy cocoon around your body. The biofield will be pale and cloudy. Aura ordinary person extends almost a meter around the figure, but from depression and contact with vampires, it becomes thinner.
  • Visualize a ray of sunlight descending from the sky and entering the parietal region of the head. This is where the crown chakra is located.
  • Energize your biofield. The aura begins to pulsate and increase in size with each breath. The heavenly stream passes through the whole body in a spiral.
  • Talk to your subconscious and forgive yourself. Give him the command to renew the body's energy.

2. Purification of the aura is achieved through prayer. If you do not adhere to a particular religion, then try to turn to the Universe and Higher Powers in your own words. The main thing is that the appeal should be from the heart.

3.Watch more thrillers and horror movies. The biofield will prepare to meet the danger and harden to resist real negative flows. If it was not possible to avoid meeting an unpleasant person, try the following action to restore the aura. Raise your hands, palms up, and take a slow, deep breath in, then exhale. Imagine how the energy of Nature permeates you through and through. Feel like an integral part of the universe.

4. The spiritual body is directly interconnected with the physical. Normalize your diet, give up fast food. Eat more fruits and vegetables, getting energy directly from the Earth.

5. Perform simple Tibetan gymnastics "Six Rituals" every morning, combining energy and material warm-up. You should start with three repetitions, weekly increasing by one time up to 21.

6. Chinese taijiquan gymnastics is suitable for updating the aura. The smooth movements of the exercises are suitable even for the elderly.

7. Praise yourself in front of a mirror. Think of the virtues and forgive the flaws. You should not exaggerate your pluses too much: keep the measure in everything and the biofield will be more durable.

8.Aura cleansing and restoration vitality it will not take much time if a person was initially set up for a positive perception of the world around him. Every morning, greet the Sun with a smile, even if the sun is hidden behind the clouds.

A person is accustomed to take care of food, appearance and housing. However, the energy cocoon, which is a natural barrier against negative biocurrents, also needs care and nourishment. Devoting an hour each day to health and recovery procedures, you will make your aura stronger and more reliable. Over time, it will become noticeable that the character of a person has become more confident. Such people achieve success much more often than those who do not care about the health of the energy body.

How to restore the aura and biofield on their own, a person chooses based on their preferences. The main thing is that these exercises should be aimed at replenishing the energy reserve.

We recommend reading

Top