A block of techniques related to a person’s solution to life’s problems (continued). A block of techniques related to a person’s solution to life’s problems (continued) Methodology for getting out of difficult life situations Karpovich

Auto 18.03.2024

Title: "The Way Out of Difficult Life"
situations"
Author: R.S. Nemov
Target:
identification
dominant
at
given
human solution method
life problems.
Source: Psychology. Nemov R.S. Book 3.
Psychodiagnostics. 2001, 4th ed., 640 pp.

Instructions
Having become acquainted
With
questionnaire,
necessary for every judgment
choose one of the possible options
answers.

QUESTIONNAIRE
1. Do you tell other people about your problems and
troubles:
a) no, because I think it won’t help;
b) yes, if there is a suitable interlocutor for this;
c) not always, because sometimes it’s hard to think about them, not
what to tell others.
2. How much do you worry about troubles:
a) always and very difficult;
b) it depends on the circumstances;
c) I try to endure and have no doubt that any trouble, in
eventually the end will come.
3. If you don't drink alcohol, skip this question.
and move on to the next one. If you drink alcohol
drinks, then for what reason:
a) in order to “drown” your problems in wine;
b) in order to somehow escape from them;
c) just like that, I like to be tipsy from time to time and
feel freer.

4. What do you do if something deeply hurts you:
a) allow yourself to relax and do what you have been doing for a long time
were not allowed;
b) go to visit friends;
c) sit at home and feel sorry for yourself.
5. When a loved one offends you, you:
a) withdraw into yourself and don’t communicate with anyone;
b) demand an explanation from him;
c) tell everyone about it who is willing to listen to you.
6. In a moment of happiness you:
a) don’t think about the misfortune you suffered;
b) you are afraid that this minute will pass too quickly;
c) don’t forget that there are a lot of unpleasant things in life.
7. What do you think about psychiatrists:
a) you would not want to become their patient;
b) they could really help many people;
c) a person himself, without a psychiatrist, must help himself.

8. Fate, in your opinion:
a) is stalking you,
b) is unfair to you,
c) is favorable to you.
9. What do you think about after a fight with your spouse?
loved one, when your anger has already passed:
a) about the pleasant things you had in the past;
b) you dream of secretly taking revenge on him;
c) think about how much you have been away from him (her) already
endured.

Below is the key to translate the answers
subjects into points.
Varian
T
answer
Serial number of judgment
1
2
A
3
4
5
0
3
1
B
1
0
3
2
0
IN
2
2
1
4
1
3
4
5
6
7
8
9
4
5
1
3
2
2
2
5
3
1
3
Based on the total points scored
subjects are judged on their typical methods
way out of difficult situations.

Interpretation of results:
With a total score from 7 to 15, a conclusion is drawn about
that the person is easily reconciled with
troubles,
Right
assessing
what happened and maintaining peace of mind.
With a total score of 16 to
26 come to the conclusion that this is not always the case
a person withstands blows with dignity
fate. Often he breaks down, curses her, i.e.
gets upset when problems arise and
upsets others.
If the total score was between 27
up to 36, then this gives grounds to conclude that
that this person cannot normally

Source: Karpovich, T.N. Psychological diagnostics of a person’s social intelligence / T.N. Karpovich. - Mozyr: Assistance, 2007. p.27-29.

People overcome difficult life situations in different ways, including those related to teaching work. Some people put up with problems and troubles, adapt to them, and prefer to “go with the flow.” Others curse fate, become emotionally disengaged and, ultimately, also calm down, without actually solving any problems. Still others withdraw into themselves and prefer not to “see” problems. The fourth act somehow differently.

The purpose of the technique: identify the dominant way for a given person to solve life problems.

Instructions:“For each judgment, choose one of the possible answers.”

Questionnaire text

1. Do you tell other people about your problems and troubles?

a) no, because I think it won’t help;

b) yes, if there is a suitable interlocutor for this;

c) not always, because sometimes it’s hard to think about them yourself, let alone tell others.

2. How much do you worry about troubles?

a) always and very difficult;

b) it depends on the circumstances;

c) I try to endure and have no doubt that any trouble will eventually come to an end.

3. If you do not drink alcohol, then skip this question and move on to the next one. If you drink alcohol, for what reason?

a) in order to “drown” your problems in wine;

b) in order to somehow escape from them;

c) just like that, I like to be tipsy from time to time and feel freer.

4. What do you do if something hurts you deeply?

a) allow yourself to relax and do what you haven’t allowed yourself to do for a long time;

b) go to visit friends;

c) sit at home and feel sorry for yourself.

5. When a loved one offends you, then you...

a) withdraw into yourself and don’t communicate with anyone;

b) demand an explanation from him;

c) tell everyone about it who is willing to listen to you.

6. In a moment of happiness you...

a) don’t think about the misfortune you suffered;

b) you are afraid that this minute will pass too quickly;

c) don’t forget that there are a lot of unpleasant things in life.

7. What do you think about psychiatrists?

a) you would not want to become their patient;

b) they could really help many people;

c) a person himself, without a psychiatrist, must help himself.

8. Fate, in your opinion...

a) is stalking you;

b) is unfair to you;

c) is favorable to you.

9. What do you think about after an argument with your spouse or loved one, when your anger has already passed?

a) about the pleasant things you had in the past;

b) you dream of secretly taking revenge on him;

c) think about how much you have already endured from him (her).

Key

Selected answer

Serial number of judgment

Based on the total points scored by the subject, they judge the typical ways for a person to get out of difficult situations.

7 - 15 points - this person easily comes to terms with troubles, correctly assessing what happened and maintaining peace of mind.

16 - 26 points - this person does not always withstand the blows of fate with dignity. Often he breaks down, “curses” her, that is, he gets upset when problems arise and upsets others.

27 - 36 points - this person cannot normally experience troubles and usually reacts to them psychologically inadequately.

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People overcome difficult life situations in different ways, including those related to teaching work. Some people put up with problems and troubles, adapt to them, and prefer to “go with the flow.” Others curse fate, become emotionally disengaged and ultimately also calm down, without actually solving any problems. Still others withdraw into themselves and prefer not to “see” problems. The fourth act somehow differently. The following questionnaire allows you to identify a given person’s dominant way of solving life problems. After reading it, you need to choose one of the possible answers for each judgment.

1. Do you tell other people about your problems and troubles:

a) no, because I think it won’t help;

b) yes, if there is a suitable interlocutor for this;

c) not always, because sometimes it’s hard to think about them, let alone tell others.

2. How much do you worry about troubles:

a) always and very difficult;

b) it depends on the circumstances;

c) I try to endure and have no doubt that any trouble will eventually come to an end.

3. If you do not drink alcohol, skip this question and move on to the next one. If you drink alcohol, for what reason:

a) in order to “drown” your problems in wine;

b) in order to somehow escape from them;

V) just like that, I like to be there from time to timevillage and feel freer.

4. What do you do if something deeply hurts you:

a) allow yourself to relax and do what you haven’t allowed yourself to do for a long time;

b) go to visit friends;

V) sit at home and feel sorry for yourself.

5. When a loved one offends you, you:

a) withdraw into yourself and don’t communicate with anyone;

b) demand an explanation from him;

V) tell everyone about it who will listen to you.

6. In a moment of happiness you:

A) don’t think about the misfortune you suffered;

b) you are afraid that this minute will pass too quickly;

c) don’t forget that there are a lot of unpleasant things in life.

7. What do you think about psychiatrists:

A) you wouldn't want to be their patient;

b) they could really help many people;

c) a person himself, without a psychiatrist, must help himself.

8. Fate, in your opinion:

a) is stalking you,

b) unfair to you

c) is favorable to you.

9. What do you think about after an argument with your spouse or loved one, when your anger has already passed:

A) about the pleasant things you had in the past;

b) you dream of secretly taking revenge on him;

c) think about how much you have already endured from him (her).

answer key

Based on the total points scored by the subject, they judge his typical ways of getting out of difficult situations.

With the sum of points from 7 to 15 they conclude that this person easily comes to terms with troubles, correctly assessing what happened and maintaining peace of mind.

With the amount of points scored from 16 to 26 they come to the conclusion that a given person does not always withstand the blows of fate with dignity. Often he breaks down, curses her, i.e. gets upset when problems arise and upsets others.

If the sum of points is within from 27 to 36, then this gives reason to conclude that this person cannot normally experience troubles and usually reacts to them psychologically inadequately.

Processing of received data: total -15 points.

Conclusion: After conducting a test to get out of difficult life situations, we can say that Karabinovich Vasily Grigorievich easily comes to terms with troubles, correctly assessing what happened and maintaining peace of mind.

People overcome difficult life situations in different ways, including those related to teaching work. Some people put up with problems and troubles, adapt to them, and prefer to “go with the flow.” Others curse fate, become emotionally disengaged, and ultimately also calm down, without actually solving any problems. Still others withdraw into themselves and prefer not to “see” problems. The fourth act somehow differently. The following questionnaire allows you to identify a given person’s dominant way of solving life problems. After reading it, you need to choose one of the possible answers for each judgment.


_______________ _____________

1. Do you tell other people about your problems and
troubles:

a) no, because I think it won’t help;

b) yes, if there is a suitable interlocutor for this;

c) not always, because sometimes it’s hard to think about them,
not to mention telling others.

2. How much do you worry about troubles:

a) always and very difficult;

b) it depends on the circumstances;

c) I try to endure and have no doubt that anyone will not
The happiness will eventually come to an end.

3. If you don't drink alcohol, skip this one.
ask and move on to the next one. If you drink alcohol
ny drinks, then for what reason:

a) in order to “drown” your problems in wine;

b) in order to somehow escape from them;

c) just like that, I like to be there from time to time
village and feel freer.

4. What do you do if something deeply hurts you:

a) allow yourself to relax and do what you have been doing for a long time
they didn’t allow themselves;

b) go to visit friends;

c) sit at home and feel sorry for yourself.

5. When a loved one offends you, you:

a) withdraw into yourself and don’t communicate with anyone;

b) demand an explanation from him;

c) tell everyone about it who is willing to listen to you.

6. In a moment of happiness you:

a) don’t think about the misfortune you suffered;

b) you are afraid that this minute will pass too quickly;

c) don’t forget that there are a lot of unpleasant things in life.

7. What do you think about psychiatrists:

a) you would not want to become their patient;

b) they could really help many people;

c) a person himself, without a psychiatrist, must help himself.

8. Fate, in your opinion:

a) is stalking you,

b) is unfair to you,

c) is favorable to you.


9. What do you think about after an argument with your spouse or loved one, when your anger has already passed:

a) about the pleasant things you had in the past;

b) you dream of secretly taking revenge on him;

c) think about how much you have already endured from him (her).

Table 30 provides a key for converting test takers' answers into scores.

Table 30A method for converting answers chosen by a subject using this method into points

Selected answer Serial number of judgment
a b c 3 1 2 4 0 2 5 3 1 0 2 4 3 0 1 1 3 5 4 2 3 5 2 1 1 2 3

Based on the total points scored by the subject, they judge his typical ways of getting out of difficult situations.

With a score of 7 to 15, it is concluded that this person easily comes to terms with troubles, correctly assessing what happened and maintaining peace of mind.

With a total score of 16 to 26, they come to the conclusion that a given person does not always withstand the blows of fate with dignity. Often he breaks down, curses her, i.e. gets upset when problems arise and upsets others.

If the sum of points was in the range from 27 to 36, then this gives reason to conclude that this person cannot normally experience troubles and usually reacts to them psychologically inadequately.

Test 21. Sense of humor

This test, consisting of 100 humorous phrases, allows you to identify the dominant attitude in a person’s subconscious towards increased sensitivity in one of the following areas: 1. Aggression - self-defense.


Part I. Psychological diagnostics

2. Intersexual relations.

3. Bad habits (in this case, drunkenness).

4. Money.

6. Career.

7. Family troubles.

8. Social problems.

9. Mediocrity in art and other creative endeavors. 10. Human stupidity.

The presence of an attitude in one or more of the listed areas is manifested in the fact that a person in ambiguous humorous phrases (and there are 40 of them in the method) captures exactly the meaning that corresponds to his attitude.

The subject receives a list of the 10 areas listed above and the task, reading sequentially humorous phrases, assigns them to one of these areas. The presence of an attitude (or attitudes) is judged by the number of phrases the subject assigned to a particular area: the more cards assigned to a given area, the stronger the attitude towards it.

In turn, the installation may indicate several things:

1. About the presence of insufficiently realized but quite strong needs in the subject in this area.

2. About the presence of strong problems in this area, causing constant emotional distress.

3. About the presence of complexes associated with this area.
The technique is able to answer only the question concerning
indicates the presence of the installation, but cannot fully explain it. For
This requires special research that can
conducted only by a professionally trained psychologist.

Before starting the study, the subject receives the following instructions:

“Before you are 100 humorous phrases and 10 different areas of life to which they can be attributed. Read these phrases and decide which area each one applies to.”

List of humorous phrases

1. The writer had feathers, but he lacked wings.


Chapter 6. Methods of psychodiagnostics of students, teachers and parents

3. Happiness is not in money, but in its quantity.

4. The cry of fashion is clearest in a foreign language.

5. You can’t live in the world without women, especially in the dark.

6. To properly understand a person’s soul, it is best to take it out.

7. A fool, improving, becomes round.

8. Whoever you get along with, you'll get along with.

9. Tell me what you are rich in, and I will tell you who you serve.

10. The initiative for the scandal belonged to the husband, and the sound design belonged to the wife.

11. “Patience and work will grind everything,” Evgeny Sazonov reminded his wife, grinding a mountain of dishes.

12. Everything in nature is interconnected, so it’s better not to live without connections.

13. Didn’t take anyone by the throat except a bottle.

14. The artist depicted the seaman with such similarity that just looking at the picture made you feel sick.

15. It was a quiet St. Bartholomew's night.

16. And the fig leaf falls away.

17. Clothes! My compass is earthly, and luck is the reward of courage.

18. There wasn’t a penny, and there won’t be a penny.

19. The force of gravity is felt especially strongly when you begin to climb the career ladder.

20. A strange picture was revealed to the eyes of the respected classic: it was a film adaptation of his novel.

21. If you think that you have already made a career, then you are not a real careerist.

22. I dreamed of flight of thought, but never got the flying weather.

23. Became an alcoholic.

24. “Measure seven times and cut once,” the old executioner explained to the young.

25. I took from life everything that was fashionable.

26. Money is the less evil the less there is.

27. I’m bored with you, I want to sleep with you.

28. An idea occurred to him, but, not finding anyone, she left.

29. When choosing between two evils, choose both: then even this will not happen.

30. She hissed at her husband like soda water.

31. I drink no more than a hundred grams, but after drinking a hundred grams, I become a different person and start over.


Part I. Psychological diagnostics

32. Don't be afraid of this grenade: it is hand-made.

33. Children are the flowers of life. However, do not let them bloom.

34. “Man does not live by bread alone!” - shouted excited customers in line for meat.

35. How many beautiful thoughts perish in the labyrinths of convolutions!

36. The only thing that was courageous in him, he could not discover because of decency.

37. “This writing work is not easy,” said Evgeny Sazonov, daily taking 20 kg of his colleagues’ works to the waste paper collection point.

38. When keeping up with fashion, make sure it doesn’t turn a corner.

39. “Money is money!” - This phrase has a deep meaning, but there is no comma.

40. A calling is good, but a title is better.

41. The poet walked up the mountain, but this mountain was not Parnassus.

42. Striptease fashion: maxi, midi, mini, naked king.

43. Only a heavy wallet allows you to keep up with fashion.

44. “Strangling means loving” (Desdemona).

45. In a persistent search for brothers in mind, he ended up in a sobering station.

46. ​​If you find a place in life, find it for your wife.

47. Wrote from a principled cash position.

48. The defense of the dissertation will be more successful if the banquet on this occasion is held 2-3 hours earlier.

49. God created women stupid so that they would love men.

50. Why do unlimited people most often have unlimited possibilities?

51. When quarreling, they threw chairs at each other, but this did not harm either family life or the chairs: the family was strong, and so was the furniture.

52. If a smart person goes uphill, it means he is financially interested.

53. “I have nothing left but you,” he admitted to her... three days before payday.

54. Complete fools do not go out into public, they are rolled out.

55. The butcher built his material well-being on other people's bones.

56. His head was worth something, along with his beaver cap.


Chapter 6. Methods of psychodiagnostics of students, teachers and parents

57. “Drinking is harmful to health,” said Judith, cutting off the head of the Assyrian military leader Holofernes, as soon as he fell asleep, intoxicated with wine and Judith’s caresses.

58. And headless horsemen sometimes prance on pegasi.

59. Only in a very good mood did she call her husband’s pay money.

60. Those who are given a tip drink cognac.

61. “Amazing - poison!” - said Salieri.

62. The violation of fashion by kings becomes fashion for their subjects.

63. A drunken look at things helps you get by without them.

64. The boss's wife is much better than the boss's wife.

65. If you have a smart wife, you will eat from the tree of knowledge; if you have a stupid wife, you will eat from the tree of life.

66. The vigilant store manager subjected vigilant probing to everything that the saleswomen had hidden under the counter.

67. When she started talking about the black-brown fox, her husband looked at her like a wolf.

68. Not only did he pay his dues, but he also paid his friends.

69. It’s easier for a woman to climb the career ladder in a short skirt.

70. When the muses are silent, the wives of the poets speak.

71. What costs us the most is what cannot be obtained for any money.

72. It’s good when a woman has a husband, but it’s even better if he’s a stranger.

73. They drank so much in the story that alcohol could have been distilled out of it.

74. Dreams of getting a lucrative front-line job.

75. At the sobering-up station, the mother and child room is reopened.

76. In this canteen you can kill more than just a worm.

77. Women made him drunk, especially when he drank vodka in their company.

78. The latest cry of fashion often came from under the counter.

79. If you think all the time, then what is there to exist on?

80. He quickly climbed the career ladder: one “hand” was here, the other was there.


Part I. Psychological diagnostics

81. The fashion for the shape of the skull cost her a lot.

82. The more productive creativity is, the more necessary a refrigerator is.

83. I racked my head and broke my neck.

84. “And here I work for posterity,” Evgeny Sazonov proudly hinted, pointing the visitors to the sofa.

85. The law of universal gravitation towards a pattern.

86. Othello preferred a neckline to all fashions.

87. Intellectuals die sitting.

88. Sheep know how to live: they even have the blackest sheep in their karakul.

89. There are still so many Dantes vegetating in obscurity!

90. The forgotten writer sought oblivion in wine.

91. Many people marry for love because they do not have the opportunity to marry for convenience.

92. Fashion designers are called upon to dress women. And they always try to undress them.

93. Autumn happens to people too.

94. Even the role of Othello is played more truthfully if there is personal interest.

95. Curiosity towards women should not be idle.

96. Don’t spill the beans before abuse!

97. If your wife doesn’t follow fashion, you don’t have to follow her.

98. Not every group is powerful.

99. The more pleasant the forms, the more indifferent the content.
100. Graphomania is a need of the soul or family budget
jeta.



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