How to start developing psychic abilities in yourself. How to develop your psychic abilities

How many people have you met in your life who have supernatural powers? Some adhere to the theory that they receive a unique gift only from birth, but there is another opinion: anyone can become a psychic. Which option is closer to you? If the question is how to develop psychic abilities, you are interested, then further recommendations can help with this. The main thing is to be prepared for hard and regular work on yourself.

How to become a psychic at home

A psychic is a person with overdeveloped sense organs in relation to ordinary people. The owner of a unique gift can feel the approaching danger, communicate with the other world or suggest a solution in difficult situation. For some, such abilities are given from birth, while others have to work to awaken them. How to develop psychic abilities in yourself? You need to practice a lot special exercises. Accomplished psychics advise at the same time to study the theoretical foundations from books written by experienced people in this field.

How to develop psychic abilities yourself? The main thing is to have a great desire and perseverance. If you are hoping to find a way to become a psychic in 10 minutes or a week, then know that there is no such thing. Better start following a few simple advice how to develop extrasensory perception:

1. Tune in a positive way, because doubts will only slow down the process.
2. Pay close attention to all your feelings. Notice every little thing going on around and inside you to pick up supernatural signals.
3. Write down all your dreams and visions. Get a special notebook for this. So you can track if there is progress after classes.
4. Often mentally imagine different pictures. Use any photo for this. After looking for a couple of seconds, try with your eyes closed to reproduce what was seen.
5. Try the audio hypnosis technique of suggesting positive thoughts.

Exercises

1. Focus on your inner self. With your eyes closed, mentally transfer all your attention to a point in the middle of your forehead. It is believed that the "third eye" is located there.
2. Every morning, make a forecast for the events that will happen. Try to determine what they will be: negative or, on the contrary, will bring unexpected joy.
3. Try to guess who came when the doorbell or phone rings.

After that, introduce a few more useful exercises into your practice:

1. Question. Waking up in the morning, ask yourself the so-called question of the day. In the evening, you can compare the morning sensations with what happened.
2. Stimulation of prophetic dreams. When you are about to go to bed, set your body up to see a prophetic dream. You should fall asleep with only one thought - what will happen tomorrow.
3. Development of intuitive abilities. You need to learn to understand what the other person feels or wants.

Books

The best assistant to a person in learning anything is books. There are several well-known authors who have written about unusual abilities and their development:

1. Jane Roberts, Psychic Powers. After reading, you will be able to open your "third eye", which is waiting for awakening. The publication contains a lot of information on how to properly develop psychic abilities, control power and dreams, predict the future and learn telepathy.
2. Alexey Pokhabov, "Vertical Will". The winner of the 7th season of the Battle of Psychics program in his book teaches people to feel the world and see its essence. The author believes that this ability opens the way to extrasensory perception and changes in human life.
3. Gennady Kibardin, "Secrets of clairvoyance: how to develop extrasensory abilities." A psychologist by profession, the author decided to use the book to tell about his own experience in clairvoyance.

Stones that develop psychic abilities

Natural minerals allow the owner to tune in to the same wave with the world. Which stone develops psychic abilities? Here are some examples:

1. Azurite is the first of all stones. Has the power to increase consciousness.
2. Heliotrope is an ancient stone used in witchcraft. Included in rings and bracelets.
3. Sardonyx - is able to force the body to heal itself, setting up the correct operation of all systems. Gives the owner access to hidden information.

Video: is it possible to develop psychic abilities in yourself

The theme of the supernatural does not cease to be one of the most popular. So is it possible for an ordinary person to develop psychic abilities? This question is of interest to many people seeking to acquire a unique gift. If you also want to know if it is possible for an ordinary person to become a psychic on their own, watch the video below with useful information about supernatural abilities and their development.

In this article:

There are beliefs that in ancient times, almost all people had the gift of clairvoyance. They had a powerful intuition and a strongly opened "third eye". In order to survive in difficult conditions, it was always necessary to feel and repel the attack of the enemy - whether it be a warrior of the enemy army or dangerous beast. After all, man was weaker than other animals, and in order to survive it was necessary to "keep your eyes open"

The development of psychic skills is associated with various negative phenomena. The main one is fear. When you begin to develop clairvoyance, then various pictures come to you with it - not all of them are pleasant. To see something that is not invested in the norms is not for the faint of heart. Experts say fear is normal Higher power check you for "lice". Although most people, it is at this stage in the development of psychic abilities, stop exercising. And in vain, the world has lost many talented psychics precisely for this reason.

If you get scared and decide that this is not yours, then take up other types of predictions. If you decide to start developing extraordinary abilities, then good luck in your endeavors. Although it is difficult to develop psychic abilities on your own, it is better to find a Teacher.

The development of extrasensory abilities is impossible without entering into yoga. Even if you open some abilities, they will be short-lived and can easily pass. Opening all chakras full path into the world of clairvoyance. You can open certain chakras only with the permission of your Teacher - Guru. This applies especially to Ajna and Sahasrara. Ajna is responsible for intuition, clairvoyance, and Sahasrara chakra is world consciousness. Conduct any experiments with Sahasrara - only with the permission of your Teacher. The development of the chakras will lead to an understanding of the world, being and one's life path.

How do you know if you have a gift?

Remember how you said that it would be so. It was so? Have you ever had a situation that you know this place, although it’s definitely the first time in an unfamiliar place?

There are many signs that determine the presence of abilities. These signs of the gift are easy to identify from Zenner's cards, Luscher's, Eysenck's and Szondi's tests. It is good to conduct such tests in pairs or in a group, then the results will be much more effective.

The gift can be passed down through generations.

If your great-grandfather or great-grandmother treated people and predicted the future, you definitely have hereditary clairvoyance.

The faculties have surrendered to you, only they are dormant. They need to be awakened, brought to a certain level.

The gift may wake up after prolonged illness, disaster or clinical death. All these situations activate unused areas of the brain. Science carefully studies the phenomenon of extrasensory perception, but does not yet give a definite answer. The new millennium is in the yard, which should clarify the situation around this mysterious topic. Suddenly you can help unravel the mysteries of clairvoyance?

Ajna Chakra: Meditation on the "Mental Sky"

Working with ajna helps to open the third eye, which is necessary for the manifestation of psychic abilities. Here's how to do this simple but effective meditation:

• Sit in a meditative position, calm your breathing - relax. Recite the AUM mantra 3 times;
• We very slowly close our eyes and discard all anxieties, worries and unpleasant thoughts;
• Now you need to look with closed eyes directly "into the darkness." Contemplate with calmness the world that can be seen with closed eyes. Start with 3 minutes and work your way up to 5. There is no point in meditating for more than 7 minutes;
• Recite the AUM mantra 3 times and then slowly open your eyes.

Such a simple meditation, but gives an amazing result:

• mental relaxation. Relieves stress, brings peace and deep tranquility. Leads to equanimity of spirit. Strengthens the human psyche, restores strength;
• If practiced regularly, it opens the third eye. When working with Ajna, phenomenal abilities will appear - to see through the eyelids, in the dark and through walls. Imagine what opportunities will open up for you? Psychic abilities.

Meditation Notes:

• Just look, don't try to see anything. This exercise does not require the active creation of images - they must come by themselves;
• At the very first time, you will not see anything - only darkness. Then white and blue colors will appear - symbols of spirituality;
• In the intermediate stage, vague images, color spots or flashes from "nowhere" will appear. A whole series of visions will appear. Your consciousness will enter the astral worlds - into various planes and projections. With these visions, fear will come to you. Experts say it's normal. Although many abandoned classes precisely because of these visions. It is up to you to decide whether to be a psychic or not. If you are afraid and do not want to continue training, then read the Hat mantra - the visions should pass;
• If you want to practice extrasensory perception, then find yourself a Guru - a yoga practitioner who has been practicing for a long time and can give you advice in difficult situations.
• Any meditation is not practiced at high-voltage stations. If a high-voltage cable runs nearby or there is a power plant, you cannot meditate! You can get sick physically or mentally. Follow a diet and do not drink alcohol.

Feel in the distance

Any development of extrasensory abilities is impossible without feeling and seeing objects at a distance. You will be able to establish a bioenergetic contact without touching the object. Vanga, Edgar Cayce and Messing could see and feel other people at a great distance. Casey even made diagnoses and treated people who were hundreds of miles away. Edgar was a very religious person and believed that his gift was given by God to help people.

Here good exercise to develop the energy messages of the hands. Rub your hands - imagine that you are warming them up from the cold. Bring your palms together, the hands are bent so that you can place a small ball between them. Hold your hands in this position for a while. Can you feel the warmth emanating from your fingertips? The air between the fingers vibrates gently.

Imagine that there really is a ball between your hands. It is not material, but energetic. Now expand and contract your palms. Keep this feeling. The ball should spring and vibrate. If you did everything right, then you should succeed.

Working with energy - the foundation of the basics

Reading information from a photo

Maybe you saw in the "Battle of Psychics" or "The Psychics are Investigating" how participants read information from a photograph? We will now develop these skills. This exercise is not easy and requires already a certain ability to work with the subconscious and the Ajna chakra. If you have awakened your subconscious and opened your third eye, you can continue to develop your abilities in photographs.

It is better to train your psychic abilities in photographs of relatives. Take a photo of your loved one. Hold it in your hands, run your palms over it. You can even stroke. Imagine this person "live", remember your most last meeting with him. His clothes and the words he then spoke. Gestures, movements that emphasize the character of a person. Remembered?

Practice in a relaxed environment. Do not strain - everything should go without visible effort of will. Read information from a photo the highest level clairvoyance.

Let go of all impressions completely. Now ask the subject any question. It is advisable to ask a question to which you already know the answer. Ask question after question. What do you feel? You must remember all your feelings, but it is better to write them down. This is necessary to control the development of psychic abilities.

Keep a diary where you record all your workouts and your progress in them. You can also enter your predictions there.

Ask this person what he thinks of you? The answer is already in the subconscious - "catch" it. If you have awakened the subconscious, then you will succeed. You may feel a "flash in the brain" or warmth in your chest. Everyone has their own.

This is an example of an exercise that you can make more difficult. If it works well, then work with photos strangers. So you can even train telepathy - to read the thoughts of other people. Learn and you will succeed.

Clairvoyance - divine gift, which is used only to help people. The development of such a gift occurs in someone else. Some immediately begin to easily see what is hidden behind reality. Others train for months - the result is zero. So it's not yours. Then use indirect methods of predictions - fortune-telling and other types of indirect techniques. Develop and help yourself, your family, as well as other people.

A real psychic is a bright and strong person, but not externally, but internally. A magician of incredible beauty, sitting in a dark room and conjuring over a ball, is just a romantic stereotype. In fact, psychics in appearance do not differ from ordinary people, but their internal qualities and abilities are incommensurably higher and more diverse than those of ordinary person. Nevertheless, each of us has extrasensory perception, only for some it sleeps in a deep sleep, for some it is poorly developed, and for those who are strong, people call sorcerers, magicians and psychics. Try to remember at least one episode from your life when you guessed, say, the next melody that will sound on the radio when the right bus arrives at the stop, where to go to unfamiliar terrain to find what you need ... Surely, there was such an episode, and more than one. Such cases are examples of the manifestation of your personal psychic abilities, which can be developed. It takes time, patience, willingness to learn, and continuous practice.

How to develop psychic abilities in yourself? First, identify your strengths.

Determining your own capabilities

There is one popular exercise on the Internet. Surely it will help you too. To make everything go smoothly and properly, try to relax, disconnect from real life, stay at home or in a separate room alone with yourself. Nothing should distract you. Sit down, close your eyes and visualize the following scene as clearly and vividly as you can:

Summer sunny day. You are alone on a sandy river beach. Seagulls scream. You feel how the rays warm your body. You are calm. Then you take off your shoes and feel the soft river sand with your feet. A child bathes in the river, he calls his sister to him. You hear it. You were exhausted by the heat, and you were thirsty. You get up and go to a nearby kiosk, where you buy popsicles that feel cool. You start to eat the treat, you feel the taste and smell of strawberries. The ice begins to melt, and sticky streams run down your fingers.

After you imagine everything, analyze your feelings and ideas. This must be done honestly, so you can determine the strongest of your feelings. Answer yourself these questions:

1. How much and how clearly could you see the objects around you? Have you seen the river, the ice cream stand?
2. How clearly did you hear sounds? Could you hear the children's voice and the cries of seagulls?
3. How strong were the tactile sensations? How well did you feel the softness of the river sand, the coolness of the kiosk and the trickle of ice running down your skin?
4. Olfactory sensations - could you smell strawberries?
5. Taste sensations - how vividly could you taste the ice?
6. Feelings and emotions - what and with what strength did you feel during the presentation of this picture?

By carefully analyzing your feelings, you will be able to understand what you have developed most strongly. In the future, try to develop the strength and sharpness of your leading feelings. They will also help you recognize extrasensory information.

What should be learned

One article is extremely insufficient to tell you how to develop psychic abilities in yourself. In this paragraph, we will list what you need to learn. Special literature, training and constant practice will definitely help you with this.

• Mastering autotraining and meditation.
• The development of imagination, the ability to think figuratively.
• Self-hypnosis and hypnosis.
• The ability to accumulate biological energy, it can be drawn from the natural elements and the Cosmos.
• Energy management in various ways.
• Ability to extreme concentration.
• Development of calmness, a benevolent attitude towards the world; ability to clear negative feelings and emotions.

Exercises for developing intuition

How to develop psychic abilities in yourself? It’s impossible to start with a difficult one right away - there are not enough strengths and experience for this. Intuition can also be trained, but you can figure out how to do it yourself. Everything is very simple - you are trying to look into your future, different situations, referring not to logic, but to his inner voice. Next, check how right you were. The more often and more you train in this way, the stronger your intuition will be. For example, you do not know what time it is, but first you try to guess the time, and then you check the clock. Or you have lost some item, but you are trying to guess where it is without using logic.

Exercises for the development of extrasensory perception

Now let's look at a few exercises with which you will understand how to develop psychic abilities in yourself.

Perception of the human aura

Sit on a chair with your back straight. Relax, don't think about anything specific for a few minutes. Then spread your palms at a distance of about 30 cm from each other. Bring them in and out slowly. The task is to learn to feel the boundaries of your biofield. These sensations can be in the form of warmth or energy. When you learn to clearly feel your aura, you can learn to recognize the aura of other people.

Seeing the future through a dream

Before going to bed, try to set yourself up to see tomorrow. To do this, you need to try to fall asleep with only one single thought that you should dream about tomorrow. It's hard to learn this. It takes many weeks and months, and in order to see their day not completely, but in fragments.

Development of the power of the gaze

Willpower and perseverance are qualities without which nothing will work. Take a sheet of paper, draw a circle in its middle, paint it black and hang it on the wall at a distance of 90 cm from your eyes. For a minute, look at the circle without looking up, then move the sheet to the left 90 cm from the starting position and repeat the exercise. Next, move the sheet to the right of the starting position also by 90 cm. And repeat the exercise again. You need to train daily, gradually increasing the time to 5 minutes for each position. Upon reaching this result, you will begin to observe that your gaze begins to affect people.

Development of intuition at a high level

The task is to learn to recognize the emotions and feelings of another person. To do this, one must learn to penetrate into a certain person, to present oneself to him completely and completely. Try to look at the world through the eyes of this person, without mixing in your own thoughts, assessments and judgments.

Seeing someone else's aura

The exercise is done in 2 stages. First, before going to bed, learn to peer into the small lines and details on your closed eyelids. Exercise is done within 2-3 days, one procedure lasts 10-15 minutes.

In the second stage, the exercise is best performed at dusk. Put any plain object on the table. It is better if it is located against a white background. Look at the object not directly, but as if from the side, casually. After a while, you will be able to see a small haze going along the contour of the object. Soon it will become brighter and acquire a characteristic shade. The aura of an item will depend on its color. A yellow object will emit a blue aura, a green one will emit a red aura, and so on.

We have told you a little about how to develop psychic abilities in yourself. I would like to say that this is only a small part of what you can master. Do not be afraid to improve, look for new exercises and opportunities. Be alone and in nature more often, grow spiritually and look for new ways to develop psychic abilities in yourself.

Extrasensory perception is a form of perception that does not use the conventional senses. Information comes in the form of thoughts, sometimes it can be pictures or voices. All this is individual, and can manifest itself in different ways. Varieties of the manifestation of extrasensory perception are clairvoyance, telekinesis, telepathy, vision of the aura and others.

Often, the tendency to manifest psychic abilities is associated with the size of the biofield of psychics. It is much larger than the field of an ordinary person. People with developed extrasensory perception can see the aura of living beings, various objects, and also influence them. If there is some kind of negative program in the human field, psychics can help to get rid of it safely.

Extrasensory perception over the past decade has spread quite widely among the townsfolk. This is no longer surprising and many want to study it. Not everyone wants to heal people, but to use such a gift for their healing as an alternative to pills, then why not?

We all have psychic abilities from birth, but as we grow up and socialize, these abilities are forgotten and lost. And all because parents do not contribute to the development of this gift. It is not enough to have it, it is necessary that the development of extrasensory perception be regular and systematized. If you forget about such development for a certain period, then you will have to catch up not only with new skills, but also with old ones that have managed to be forgotten. This applies to both adults and children.

Extrasensory perception will become even more commonplace in the future, and the majority of the population will own it. Now, at the time of the transition of the planet Earth, its vibrations rise many times, and along with this, the vibrations of people. And the discovery of super abilities at the same time is a bonus and as a matter of course. It's not as easy as it might seem. To increase their vibrations, each person must go through hard work on himself, observe asceticism as much as possible and pacify his ego.

AT given time the development of extrasensory perception and telepathy is widespread in esoteric circles, but will soon gain even greater momentum. If a person wants to have such abilities, but the development of extrasensory perception has not yet been observed, one can turn to professional psychics for help. Many of them pass on their knowledge in courses, lectures, and lessons. Some open entire schools where extrasensory perception and teaching it is the main idea. In them you can get the development of extrasensory perception in yourself, but also training in the basics of healing and energy work.

If you notice that there are some inclinations and you have extrasensory perception, learning will be much easier and faster. Also, a well-developed intuition will contribute to learning.

If you are interested in extrasensory perception and where to start learning, then the first thing, of course, is to try to work on yourself. Practice all kinds of practices and meditations, clear your chakra energy channels. The big leap can be the practice of dry fasting. In this case, the sensitivity of a person increases significantly. Vegetarianism and a raw food diet are favorable for such development. In general, everything that contributes to spiritual growth and development.

It also happens that a person suddenly has extrasensory abilities after a lightning strike, an accident, and other complex extreme situations. It is very important to remember for everyone who is interested in how extrasensory perception develops and where to start, that a large amount of energy is expended for this work. It is important to be able to replenish the stock correctly and in a timely manner. This can be done with the help of the sun, earth, trees. A stable nervous system also contributes to the accumulation of energy.

On the Internet you can find a lot of auxiliary materials for everyone who is interested in extrasensory perception - videos, books, articles, forums with like-minded people. In them you can find a lot of useful information and exercises for development.
It will be very exciting and informative for you to watch videos with stereo images or fractals on the topic of extrasensory perception. Such videos develop the imagination, expand the consciousness, and contribute to the vision of the human aura. There are a large number of feature films on this subject, and more and more of them have been made in recent years.

Extrasensory perception for beginners can be difficult, for example, for those who have reduced sensitivity. Qigong is an excellent activity for developing such sensitivity and, in general, extrasensory perception. Practicing it, you will quickly learn to feel the energies, for you they will become easily perceived, almost like material objects.

Equally important in the development of extrasensory perception for beginners is the ability to distinguish and hear your inner voice, or in other words, intuition. There are numerous tests for her training. Equally important is the stated intention to develop ESP, and spend a small amount of time each day visualizing this process. After all, what a person focuses on is what he receives in the future.

Extrasensory perception and clairvoyance

Extrasensory perception and clairvoyance are closely related concepts. Clairvoyance is one of the manifestations of extrasensory abilities. This is hypersensitive perception, in which information is perceived by astral vision. Information about upcoming events, current or those that have happened in the past. Clairvoyants describe the process of vision as an observation before the eyes of the likeness of a film, on which you can view any part of a person’s life of interest.

In order for extrasensory perception and clairvoyance to develop without obstacles, it is important to practice awareness in every moment, which is also a condition for raising vibrations. Only work on yourself will help you reach a higher level of life, become a sensitive being with super powers.

Psychics are not born, but made. Even if you were born with the gift of a sixth sense, this does not mean that you will not need to work on yourself. There are a number of useful exercises for developing psychic abilities.

The ability to foresee is a consequence of a series of very important conditions. Several factors affect your ability to predict the future: the right state of mind and body (that's why meditation, yoga and set breathing are so important), tuned energy and a developed brain. Based on this, 5 exercises for the development of extrasensory abilities can be distinguished. To see how strong you are this moment use our article on five ways to find out if you can see the future. This will help you draw conclusions about what you can do and what to focus on in training.

Useful exercises for beginner psychics

Exercise one: developing intuition. Psychic abilities are directly dependent on intelligence. Many scientists believe that the ancient people who were our first ancestors had incredibly strong brains. It did not work like ours, but almost 90% of the total capabilities. This allowed people to communicate non-contact, at the level of thoughts. Scientific research suggests that intuition and deja vu are a kind of heritage of ancestors, which sooner or later can manifest itself in every person.

The more active the brain works, the more likely it is that you are able to see the future. The development of both logic and abstract thinking will help to reveal extrasensory abilities. To do this, you need to read more and engage in the exact sciences. Effective classes will be attempts to predict what awaits you in the near future. Write down your thoughts and expectations so that you can later check them and compare them with reality. The more often you have the deja vu effect, and also the more often the matches appear, the better. Deja vu is when you feel like you experienced the current life situation in the past.

Exercise two: learn to feel your aura. The fact is that a person is surrounded energy field. To predict the future or guess the mood of people without words, learn to understand your energy. Almost every person has ever experienced such a feeling when unpleasant negativity comes from someone. Here you are sitting next to a man who feels bad at heart, and he is nervous. You start to feel negative and get infected too bad mood, as your biofield is reconfigured and synchronized with his biofield.

The exercise is to learn to feel the boundaries of your field and, letting someone into it, feel the changes. Spread your arms out to the sides as far as possible. This is the approximate boundaries of your biofield. Stretching your arms forward in front of you, you will work like a magnet. Use the same exercise mentally when the interlocutor is sitting in front of you to develop the sensitivity of this magnet. Try to tune in to the wave of the person, capturing his energy waves.

Exercise three: meditation. Since we have lost our psychic abilities, given to us by nature at the dawn of civilization, concentration is very important now. The less vain thoughts in our head, the easier it is to find answers to questions about the future or what you want to see.

One way or another, but you need to relax as much as possible. You can meditate for this. If you want to clear your mind at home or just work out when no one is distracting you, sit back or even lie down. Further, everything is very simple - you need to imagine yourself in a special place where there are no people. The best options are space, the top of a snowy mountain, just darkness, or the cloud you're sitting on. The main thing is breathing. Breathe deeply and as infrequently as possible. Clear your mind of everything to feel the energy of the world around you, which permeates you from head to toe. Try it at home, and then you can do it anywhere.

Exercise four: they say that prophetic dreams- this is not the machinations of witches, but also a natural gift given to us in order to see the future. The famous stories of prophetic dreams are a good example of this. This is really one of better ways predictions, since the brain at this time is deprived of thoughts about work and deeds, therefore it can interact extremely effectively with biofields.

As for the methodology for developing this area of ​​extrasensory perception, try to get rid of all unnecessary thoughts before going to bed and think about what you are interested in seeing. If these are questions of betrayal, then think about your loved one. If this is an exam, then imagine that you are already in the process of passing. This will help you see a prophetic dream, but at the beginning you should not give a similar interpretation to everything that you see. Watch yourself, and if there are results, then you are on the right track. Lucid dreams can also reveal unknown facets of your potential. A significant contribution to this direction was made by the ideas of Stephen LaBerge, which may be useful to you.

Exercise five: despite all scientific arguments, scientists have no explanation for how some witches or seers can see the future. It is said that reflective surfaces help to see what is hidden from our eyes. In this regard, the best assistant will be a mirror, which, according to experts, is the boundary between the worlds. It shows the future only to the chosen ones. To find out if you are chosen for this or not, special classes will help.

To test your strength and its presence as such, you will need two mirrors that will create an endless tunnel. Put them around you to try to see what you desire in the endless mirror reflections. Do this in complete silence, stillness and darkness. But be careful, because if the biofield is not strong enough.

Finally, I would like to say that scientists draw a clear parallel between eye color and extrasensory abilities. Earlier we wrote off about which eye color most clearly reflects a person's predisposition to the sixth sense. Good luck with your learning, and don't forget to press the buttons and